Nutrition Facts for Pacific rim honey barbecued fish

Pacific Rim Honey Barbecued Fish

Transport your taste buds to the vibrant flavors of the Pacific with this irresistible Pacific Rim Honey Barbecued Fish. Perfectly tender fish fillets, such as mahi-mahi, salmon, or cod, are grilled to perfection and glazed with a mouthwatering blend of honey, soy sauce, fresh lime juice, and a hint of sriracha for a sweet and tangy kick. Infused with aromatic sesame oil, garlic, and ginger, this easy yet exotic recipe delivers bold flavor with every bite. Finished with a sprinkle of fresh cilantro and green onions, this dish is as visually stunning as it is delicious. Serve alongside steamed rice or grilled vegetables for a light yet satisfying meal that's ready in just 25 minutes. Perfect for summer cookouts or a quick weeknight dinner, this recipe brings a taste of the tropics straight to your table!

Nutriscore Rating: 61/100
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Image of Pacific Rim Honey Barbecued Fish
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces fish fillets (e.g., mahi-mahi, salmon, or cod)
  • 0.25 cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons fresh lime juice
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sriracha or chili paste
  • 2 green onions, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 1 tablespoon vegetable oil or non-stick cooking spray
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Pat the fish fillets dry with paper towels and season both sides with salt and black pepper. Set aside.

Step 2

In a medium bowl, whisk together honey, soy sauce, lime juice, sesame oil, minced garlic, grated ginger, and sriracha. This will be your barbecue glaze.

Step 3

Preheat your grill or grill pan over medium-high heat. Lightly brush with vegetable oil or spray with non-stick cooking spray to prevent sticking.

Step 4

Place the fish fillets on the grill, skin side down if applicable, and cook for 3-4 minutes. Carefully flip the fish and cook the other side for another 3-4 minutes or until the fish is opaque and flakes easily with a fork.

Step 5

During the last 2 minutes of cooking, generously brush the barbecue glaze onto the fish fillets, allowing it to caramelize slightly.

Step 6

Remove the fish from the grill and transfer to a serving platter.

Step 7

Garnish the cooked fish with thinly sliced green onions and chopped cilantro.

Step 8

Serve immediately with steamed rice or grilled vegetables for a complete meal. Enjoy your Pacific Rim Honey Barbecued Fish!

Nutrition Facts

Serving size (597.9g)
Amount per serving % Daily Value*
Calories 1302.3
Total Fat 76.3g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 5.9g
Cholesterol 252mg 0%
Sodium 2677.9mg 0%
Total Carbohydrate 59.5g 0%
Dietary Fiber 1.5g 0%
Total Sugars 51.4g
Protein 92.4g 0%
Vitamin D 1800IU 0%
Calcium 102.8mg 0%
Iron 3.7mg 0%
Potassium 1830.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 28.6%
Carbs: 18.4%