Pacific Rim Green Beans
Elevate your side dish game with these vibrant Pacific Rim Green Beans, a quick and flavorful recipe that packs an irresistible punch of umami and spice. Fresh, crisp-tender green beans are stir-fried with aromatic garlic and ginger, then coated in a glossy, savory-sweet glaze made from low-sodium soy sauce, honey, and a touch of rice vinegar. A hint of red pepper flakes adds a subtle kick, while toasted sesame seeds provide the perfect finishing touch. Ready in just 20 minutes, this dish is an ideal accompaniment to your favorite Asian-inspired meals or a simple bowl of steamed rice. Perfect for weeknight dinners or entertaining, this recipe beautifully marries ease and exotic flavors, making it a must-try for green bean lovers.
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Ingredients
- 450 grams fresh green beans, trimmed
- 2 tablespoons vegetable oil (or sesame oil for added flavor)
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- 1 teaspoon rice vinegar
- 0.5 teaspoon red pepper flakes
- 2 tablespoons water
- 1 teaspoon cornstarch
- 1 tablespoon toasted sesame seeds
Directions
Step 1
Wash and trim the green beans, setting them aside on a clean work surface.
Step 2
In a small bowl, whisk together the soy sauce, honey, rice vinegar, and red pepper flakes to create the sauce base.
Step 3
In a separate small bowl, mix the water and cornstarch until smooth to create a slurry. Set the sauce and slurry aside.
Step 4
Heat a large skillet or wok over medium-high heat. Add the vegetable oil and allow it to heat up for about 1 minute.
Step 5
Add the minced garlic and grated ginger to the hot oil, stirring continuously for about 30 seconds or until fragrant.
Step 6
Add the trimmed green beans to the skillet, stirring or tossing frequently to ensure even cooking. Cook for 4–6 minutes, or until the green beans are crisp-tender but still bright in color.
Step 7
Pour the soy sauce mixture over the green beans, tossing to evenly coat them. Cook for an additional 1–2 minutes.
Step 8
Stir the cornstarch slurry to recombine, then add it to the skillet. Continue cooking for 1 minute, or until the sauce thickens and clings to the green beans.
Step 9
Remove the skillet from heat and transfer the green beans to a serving dish.
Step 10
Sprinkle with toasted sesame seeds for garnish and serve immediately alongside rice or as a side to your favorite main dish.
Nutrition Facts
| Serving size | (600.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 541.9 |
| Total Fat 32.1g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1531.4mg | 0% |
| Total Carbohydrate 59.9g | 0% |
| Dietary Fiber 13.7g | 0% |
| Total Sugars 32.3g | |
| Protein 17.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.4mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 1055.5mg | 0% |
Source of Calories