Nutrition Facts for Pa state grange corn souffle

Pa State Grange Corn Souffle

Bring a taste of Pennsylvania tradition to your table with this PA State Grange Corn Soufflé—a comforting, golden-baked side dish that’s as simple as it is satisfying. This recipe combines the sweetness of whole kernel and cream-style corn with the richness of sour cream, melted butter, and just a hint of sugar, all enhanced by a fluffy, soufflé-like texture thanks to a touch of baking powder. For an optional twist, fold in shredded cheddar cheese for an irresistible cheesy layer. Perfect for holiday gatherings, potlucks, or weeknight dinners, this easy-to-make corn soufflé bakes to perfection in under an hour, offering a creamy yet slightly crisp addition to any meal. Serve it warm and enjoy the blend of rustic flavor and down-home charm!

Nutriscore Rating: 50/100
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Image of Pa State Grange Corn Souffle
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 1 cup canned whole kernel corn, drained
  • 1 cup canned cream-style corn
  • 2 large eggs, lightly beaten
  • 1 cup sour cream
  • 0.5 cup butter, melted
  • 2 tablespoons sugar
  • 2 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 cup shredded cheddar cheese (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish or a similar-sized soufflé dish and set it aside.

Step 2

In a large mixing bowl, combine the canned whole kernel corn and the cream-style corn.

Step 3

Stir in the lightly beaten eggs, sour cream, and melted butter until well incorporated.

Step 4

Add sugar, all-purpose flour, baking powder, and salt to the mixture. Stir gently until smooth and fully combined.

Step 5

Optional: Fold in the shredded cheddar cheese for an extra cheesy flavor and texture.

Step 6

Pour the mixture into the prepared baking dish, spreading it evenly.

Step 7

Bake in the preheated oven for 45-50 minutes, or until the soufflé is golden brown on top and set in the center. A toothpick inserted in the center should come out clean.

Step 8

Remove the dish from the oven and allow it to cool for 5-10 minutes before serving. Enjoy your PA State Grange Corn Soufflé warm as a side dish.

Nutrition Facts

Serving size (1003.9g)
Amount per serving % Daily Value*
Calories 2087.6
Total Fat 172.9g 0%
Saturated Fat 106.9g 0%
Polyunsaturated Fat g
Cholesterol 804.5mg 0%
Sodium 3749.8mg 0%
Total Carbohydrate 117.1g 0%
Dietary Fiber 8.1g 0%
Total Sugars 39.4g
Protein 45.9g 0%
Vitamin D 152.1IU 0%
Calcium 800.4mg 0%
Iron 4.1mg 0%
Potassium 911.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 8.3%
Carbs: 21.2%