Nutrition Facts for P f changs lettuce wraps

P F Changs Lettuce Wraps

Recreate the restaurant magic in your own kitchen with these irresistible P.F. Chang’s Lettuce Wraps, a perfect copycat recipe bursting with bold, savory flavors! Tender ground chicken is cooked to perfection with aromatic garlic, fresh ginger, and finely diced onions, then coated in a mouthwatering sauce made with hoisin, soy sauce, and a hint of Sriracha for optional heat. Toss in crunchy water chestnuts and fresh scallions for added texture, and wrap it all up in crisp Bibb or butter lettuce leaves for a light yet satisfying bite. Ready in just 30 minutes, this easy, one-pan dish makes for a crowd-pleasing appetizer or a healthy, low-carb dinner option that's full of Asian-inspired flavor.

Nutriscore Rating: 58/100
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Image of P F Changs Lettuce Wraps
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb ground chicken
  • 2 tbsp vegetable oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 0.25 cup hoisin sauce
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp Sriracha (optional, for spice)
  • 8 oz water chestnuts, diced
  • 2 stalks scallions, thinly sliced
  • 1 tsp sesame oil
  • 12 leaves butter or Bibb lettuce leaves

Directions

Step 1

Heat a large skillet over medium-high heat and add the vegetable oil.

Step 2

Once the oil is hot, add the ground chicken and cook for 5–6 minutes, breaking it up into small pieces. Cook until the chicken is no longer pink.

Step 3

Add the diced onion, minced garlic, and grated ginger to the skillet. Stir and cook for 3–4 minutes, until the onion becomes soft and translucent.

Step 4

In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar, and Sriracha. Pour this sauce mixture over the cooked chicken and stir to combine.

Step 5

Add the diced water chestnuts and scallions to the skillet. Stir and cook for an additional 2 minutes, allowing everything to heat through.

Step 6

Drizzle the sesame oil over the mixture and stir well before removing the skillet from the heat.

Step 7

To serve, spoon the chicken mixture into each lettuce leaf and wrap the lettuce around the filling, similar to a taco. Enjoy immediately!

Nutrition Facts

Serving size (1202.8g)
Amount per serving % Daily Value*
Calories 2692.8
Total Fat 217.8g 0%
Saturated Fat 103.7g 0%
Polyunsaturated Fat 23.8g
Cholesterol 758.7mg 0%
Sodium 2648.8mg 0%
Total Carbohydrate 105.9g 0%
Dietary Fiber 12.9g 0%
Total Sugars 36.9g
Protein 101.7g 0%
Vitamin D 108IU 0%
Calcium 244.0mg 0%
Iron 7.1mg 0%
Potassium 4427.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 14.6%
Carbs: 15.2%