P B and a
Satisfy your snack cravings with the irresistible "P B and A" sandwich—a modern spin on the classic PB&J! This quick and easy recipe pairs creamy peanut butter with crisp, sweet apple slices, delivering a delightful blend of texture and flavor in every bite. A drizzle of honey and a sprinkle of cinnamon add a touch of natural sweetness and warmth, elevating this wholesome creation to a new level of deliciousness. Perfectly balanced on hearty whole-grain bread (or your preferred variety), this no-cook, 10-minute recipe is a nutritious option for breakfast, lunch, or an energizing snack. Packed with protein, fiber, and a hint of indulgence, the "P B and A" sandwich is sure to become your new favorite go-to!
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Ingredients
- 2 slices Bread (whole-grain or your preference)
- 3 tablespoons Peanut butter (smooth or chunky)
- 0.5 Apple (medium-sized, any sweet variety like Fuji or Gala)
- 1 teaspoon Honey (optional)
- 0.25 teaspoon Cinnamon (optional)
Directions
Step 1
Wash the apple thoroughly and cut it in half. Save one half for later or another purpose.
Step 2
Using a sharp knife or apple slicer, remove the core and slice the half apple into thin, even slices.
Step 3
Spread the peanut butter evenly onto one side of each slice of bread.
Step 4
Arrange the apple slices evenly on top of the peanut butter on one slice of bread.
Step 5
If desired, drizzle honey over the apple slices and sprinkle a pinch of cinnamon for extra flavor.
Step 6
Place the second slice of bread peanut butter-side down on top of the apples to assemble the sandwich.
Step 7
Gently press the sandwich together and cut it in half if desired. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (232.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575.3 |
| Total Fat 27.2g | 0% |
| Saturated Fat 5.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 551.6mg | 0% |
| Total Carbohydrate 70.8g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 25.8g | |
| Protein 20.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.4mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 544.0mg | 0% |
Source of Calories