P90x Chicken Saladlevel Iii
Elevate your clean eating game with this P90X Chicken Salad Level III, a protein-packed, nutrient-dense recipe that’s both delicious and satisfying. Tender grilled chicken breast seasoned with olive oil, garlic, salt, and pepper takes center stage in this vibrant salad, complemented by a medley of fresh mixed greens, juicy cherry tomatoes, creamy avocado, crisp cucumber, and tangy red onion. A light, homemade dressing of lemon juice, Dijon mustard, honey, and olive oil ties it all together, while toasted almonds add the perfect crunch. Ready in just 30 minutes, this wholesome, low-carb salad is ideal for health-conscious individuals looking for a quick, flavorful meal. Perfect for lunch or dinner, it’s a great way to fuel your fitness goals while delighting your taste buds!
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Ingredients
- 2 pieces (boneless, skinless) Chicken breast
- 2 tablespoons Extra virgin olive oil
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 4 cups Mixed greens
- 1 cup (halved) Cherry tomatoes
- 0.5 cup (sliced) Cucumber
- 1 whole (diced) Avocado
- 0.25 cup (thinly sliced) Red onion
- 2 tablespoons (sliced, toasted) Almonds
- 2 tablespoons (freshly squeezed) Lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove (finely minced) Garlic
Directions
Step 1
Preheat a grill or grill pan to medium-high heat.
Step 2
Rub the chicken breasts with 1 tablespoon of olive oil and season with salt and black pepper on both sides.
Step 3
Grill the chicken for 6-7 minutes per side, or until fully cooked and juices run clear. Remove from heat and let it rest for 5 minutes before slicing into thin strips.
Step 4
While the chicken rests, prepare the salad base by combining the mixed greens, cherry tomatoes, cucumber, avocado, and red onion in a large salad bowl.
Step 5
Toast the sliced almonds in a dry skillet over medium heat for about 2-3 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and let them cool.
Step 6
Make the dressing by whisking together 1 tablespoon of olive oil, lemon juice, Dijon mustard, honey, and minced garlic in a small bowl. Adjust seasoning with salt and pepper to taste.
Step 7
Add the sliced chicken to the salad bowl and drizzle with the dressing. Toss the salad gently to coat all ingredients evenly.
Step 8
Garnish with toasted almonds and serve immediately. Enjoy your healthy and delicious P90X Chicken Salad Level III!
Nutrition Facts
| Serving size | (585.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 788.9 |
| Total Fat 46.9g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 1.2g | |
| Cholesterol 206.4mg | 0% |
| Sodium 2095.5mg | 0% |
| Total Carbohydrate 24.7g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 13.7g | |
| Protein 73.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 127.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1242.4mg | 0% |
Source of Calories