Nutrition Facts for P90x banana berry protein smoothie

P90x Banana Berry Protein Smoothie

Fuel your day with the P90x Banana Berry Protein Smoothie, a deliciously healthy blend packed with nutrition and irresistible flavor. Bursting with the natural sweetness of a ripe banana and mixed berries, this smoothie is enriched with vanilla protein powder and creamy Greek yogurt for a satisfying post-workout boost or an energizing breakfast. Made with unsweetened almond milk, it's a dairy-light option, and the optional hint of honey adds customizable sweetness to suit your taste. Ready in just 5 minutes, this protein smoothie is not only quick and easy but also a refreshing way to hydrate and refuel. Perfect for fitness enthusiasts and anyone seeking a nutrient-rich, high-protein smoothie, this recipe is sure to become a favorite in your healthy lifestyle routine!

Nutriscore Rating: 75/100
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Image of P90x Banana Berry Protein Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 large Banana
  • 1 cup Frozen Mixed Berries
  • 1 scoop Vanilla Protein Powder
  • 1 cup Unsweetened Almond Milk
  • 1 quarter-cup Greek Yogurt
  • 1 tablespoon Honey (optional)
  • 5 pieces Ice cubes

Directions

Step 1

Peel the banana and cut it into chunks for easier blending.

Step 2

Add the banana, frozen mixed berries, vanilla protein powder, unsweetened almond milk, and Greek yogurt to a blender.

Step 3

If you'd like extra sweetness, drizzle in the optional tablespoon of honey.

Step 4

Add the ice cubes to the blender for a thicker, cooler smoothie.

Step 5

Blend on high for 1-2 minutes, or until all the ingredients are completely smooth and creamy.

Step 6

Taste the smoothie and adjust sweetness if needed by adding a small amount of honey or more frozen berries.

Step 7

Pour the smoothie into a tall glass, serve immediately, and enjoy!

Nutrition Facts

Serving size (585g)
Amount per serving % Daily Value*
Calories 286.0
Total Fat 4.1g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 15mg 0%
Sodium 297.4mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 5.2g 0%
Total Sugars 28.2g
Protein 27.6g 0%
Vitamin D 87.8IU 0%
Calcium 643.1mg 0%
Iron 2.0mg 0%
Potassium 366.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%
Protein: 37.1%
Carbs: 50.5%