Nutrition Facts for Oven roasted herbed vegetable rounds

Oven Roasted Herbed Vegetable Rounds

Elevate your dinner table with Oven Roasted Herbed Vegetable Rounds, a vibrant medley of zucchini, yellow squash, carrots, and red bell pepper, all sliced into perfect rounds and roasted to caramelized perfection. Infused with a fragrant blend of garlic, dried rosemary, thyme, and oregano, these vegetables boast a rich, savory flavor profile that's both comforting and gourmet. With just 15 minutes of prep time, this quick and nutritious recipe is a visual and culinary delight, perfect as a side dish, appetizer, or even a healthy snack. Finished with a sprinkle of fresh parsley, these tender and golden roasted vegetables are as beautiful as they are delicious. Easy to prepare and packed with wholesome goodness, they’re a must-try addition to your weeknight or holiday menu.

Nutriscore Rating: 72/100
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Image of Oven Roasted Herbed Vegetable Rounds
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium-sized Zucchini
  • 2 medium-sized Yellow squash
  • 2 large Carrots
  • 1 large Red bell pepper
  • 3 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Wash and dry all the vegetables thoroughly.

Step 3

Slice the zucchini, yellow squash, carrots, and red bell pepper into 1/4-inch thick rounds or similar-sized pieces for even cooking.

Step 4

Peel and finely mince the garlic cloves.

Step 5

In a large mixing bowl, combine the olive oil, minced garlic, dried thyme, dried rosemary, dried oregano, salt, and black pepper. Stir until well mixed.

Step 6

Add the sliced vegetables to the bowl and toss until they are evenly coated with the herb and garlic mixture.

Step 7

Arrange the vegetables in a single layer on the prepared baking sheet, ensuring that they are not overcrowded.

Step 8

Roast the vegetables in the preheated oven for 20–25 minutes, flipping them halfway through, until they are tender and slightly caramelized around the edges.

Step 9

Remove the baking sheet from the oven and let the vegetables cool for a couple of minutes.

Step 10

Sprinkle the roasted vegetable rounds with freshly chopped parsley before serving.

Step 11

Serve warm as a side dish or snack, and enjoy!

Nutrition Facts

Serving size (1150.3g)
Amount per serving % Daily Value*
Calories 720.6
Total Fat 45.4g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 5028.5mg 0%
Total Carbohydrate 72.3g 0%
Dietary Fiber 15.9g 0%
Total Sugars 51.0g
Protein 11.9g 0%
Vitamin D 0IU 0%
Calcium 250.3mg 0%
Iron 5.8mg 0%
Potassium 2644.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 6.4%
Carbs: 38.8%