Nutrition Facts for Oven fried cinnamon honey chicken

Oven Fried Cinnamon Honey Chicken

Get ready to elevate your weeknight dinner routine with Oven Fried Cinnamon Honey Chicken—a dish that combines the irresistible crispiness of oven-fried chicken with the warm, aromatic sweetness of cinnamon and a luscious drizzle of honey. Perfectly marinated in tangy buttermilk to ensure juicy, tender meat, this recipe uses a spiced flour coating infused with cinnamon, paprika, and garlic powder for a flavor-packed crust. A drizzle of melted butter before baking guarantees golden, crunchy perfection, while the final touch of warm honey takes it over the top with a sticky-sweet glaze. With just 20 minutes of prep and 35 minutes in the oven, this easy-to-make, crowd-pleasing recipe is ideal for busy weeknights or casual gatherings. Serve it with roasted veggies, fluffy mashed potatoes, or a crisp side salad for a complete meal that balances savory, sweet, and spicy notes with every bite.

Nutriscore Rating: 68/100
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Image of Oven Fried Cinnamon Honey Chicken
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 8 pieces Chicken drumsticks or thighs
  • 2 cups Buttermilk
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Ground cinnamon
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Baking powder
  • 0.25 cup Honey
  • 3 tablespoons Unsalted butter
  • 1 for greasing Cooking spray

Directions

Step 1

Place the chicken drumsticks or thighs in a large bowl and cover with buttermilk. Let marinate in the refrigerator for at least 1 hour, or overnight for best results.

Step 2

Preheat your oven to 425°F (220°C). Line a baking sheet with foil and grease it liberally with cooking spray to prevent sticking.

Step 3

In a shallow bowl, mix together the flour, ground cinnamon, paprika, garlic powder, salt, black pepper, and baking powder.

Step 4

Remove the chicken from the buttermilk, letting any excess drip off, and dredge each piece in the flour mixture. Press the coating onto the chicken to ensure it adheres well.

Step 5

Place the coated chicken pieces on the prepared baking sheet, leaving space between each piece for even cooking.

Step 6

Melt the unsalted butter and drizzle it evenly over the chicken. This will help the coating become crispy and golden in the oven.

Step 7

Bake the chicken in the preheated oven for 30-35 minutes, turning once halfway through cooking, until the chicken is golden brown and cooked through (internal temperature should reach 165°F).

Step 8

While the chicken is baking, warm the honey slightly in the microwave or on the stove to make it easier to drizzle.

Step 9

Once the chicken is cooked, remove it from the oven and immediately drizzle the warm honey over each piece, ensuring an even coating.

Step 10

Let the chicken rest for 5 minutes before serving. Enjoy the crispy, sweet, and spiced flavors of your oven-fried cinnamon honey chicken!

Nutrition Facts

Serving size (1991.0g)
Amount per serving % Daily Value*
Calories 3545.4
Total Fat 164.9g 0%
Saturated Fat 60.6g 0%
Polyunsaturated Fat 1.0g
Cholesterol 1262.7mg 0%
Sodium 4177.5mg 0%
Total Carbohydrate 219.8g 0%
Dietary Fiber 8.3g 0%
Total Sugars 73.5g
Protein 302.4g 0%
Vitamin D 253.8IU 0%
Calcium 784.0mg 0%
Iron 20.9mg 0%
Potassium 3677.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 33.9%
Carbs: 24.6%