Nutrition Facts for Oven dried grape or cherry tomatoes aka sun dried

Oven Dried Grape or Cherry Tomatoes Aka Sun Dried

Transform your humble grape or cherry tomatoes into irresistibly flavorful oven-dried gems with this easy and rewarding recipe for Oven Dried Grape or Cherry Tomatoes, also known as Sun Dried Tomatoes. Perfectly seasoned with olive oil and a sprinkle of salt, these tomatoes slowly roast at a low temperature until they’re concentrated, slightly leathery, and bursting with natural sweetness. A hint of dried oregano or freshly ground black pepper can elevate their flavor even further, making them a versatile ingredient for salads, pastas, sandwiches, or charcuterie boards. With just 10 minutes of prep and a low-effort bake in the oven, you'll enjoy the rich umami punch of sun-dried tomatoes without stepping outside. Store them in olive oil for extended shelf life, and savor their vibrant taste in your dishes all year long!

Nutriscore Rating: 72/100
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Image of Oven Dried Grape or Cherry Tomatoes Aka Sun Dried
Prep Time:10 mins
Cook Time:180 mins
Total Time:190 mins
Servings: 4

Ingredients

  • 500 grams Grape or cherry tomatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Dried oregano (optional)
  • 1 teaspoon Freshly ground black pepper (optional)

Directions

Step 1

Preheat your oven to 225°F (110°C). Line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash the grape or cherry tomatoes thoroughly under cold water and pat them dry with a clean kitchen towel.

Step 3

Slice each tomato in half lengthwise and place them cut-side up on the prepared baking sheet. Make sure they are spaced slightly apart to allow for even drying.

Step 4

Drizzle the tomatoes with olive oil, ensuring each one gets a light coating. Sprinkle salt evenly over the top. If desired, add dried oregano and freshly ground black pepper for additional flavor.

Step 5

Place the baking sheet in the preheated oven and bake for 2.5–3 hours, or until the tomatoes have shrunk and are slightly leathery but not crispy. Check them occasionally to ensure they don’t overcook, as some ovens may dry them faster than others.

Step 6

Once dried, remove the tomatoes from the oven, let them cool completely, and store them in an airtight container. To preserve them for a longer period, consider submerging the dried tomatoes in olive oil and refrigerating them.

Step 7

Use your oven-dried tomatoes immediately in your favorite dishes, or refrigerate for up to 1 week. They can also be frozen for extended storage.

Nutrition Facts

Serving size (536.8g)
Amount per serving % Daily Value*
Calories 350.4
Total Fat 29.3g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2386.9mg 0%
Total Carbohydrate 21.2g 0%
Dietary Fiber 6.9g 0%
Total Sugars 13g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 69.8mg 0%
Iron 2.3mg 0%
Potassium 1221.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 5.2%
Carbs: 23.1%