Oven Asparagus with Orange Zest and Garlic
Brighten up your table with Oven Asparagus with Orange Zest and Garlic, a recipe that transforms simple ingredients into a show-stopping side dish bursting with flavor. Tender asparagus spears are roasted to perfection in a savory blend of olive oil, minced garlic, and a pop of fresh orange zest, creating an irresistible balance of citrusy and savory notes. A splash of orange juice adds vibrant freshness, while optional parsley brings a hint of herby flair. Ready in just 25 minutes, this easy yet elegant dish is perfect for weeknight dinners or as a sophisticated addition to your holiday spread. Whether you're serving it with roasted meats or as part of a vegetarian feast, this recipe is sure to be a hit. Keywords: roasted asparagus, orange zest asparagus, garlic asparagus, quick side dish, citrus vegetables.
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Ingredients
- 1 lb asparagus
- 2 tbsp olive oil
- 3 cloves garlic cloves
- 1 tbsp orange zest
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp orange juice
- 1 tbsp chopped fresh parsley (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash the asparagus under cold water and trim the woody ends by snapping them off or cutting with a knife.
Step 3
Peel and finely mince the garlic cloves.
Step 4
In a large mixing bowl, combine the olive oil, minced garlic, orange zest, orange juice, salt, and black pepper.
Step 5
Toss the asparagus in the bowl until evenly coated with the oil mixture.
Step 6
Arrange the asparagus in a single layer on a baking sheet lined with parchment paper or foil for easy cleanup.
Step 7
Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly crisp on the tips.
Step 8
Transfer the roasted asparagus to a serving plate and garnish with chopped parsley if desired.
Step 9
Serve immediately and enjoy the burst of citrusy and garlicky flavors!
Nutrition Facts
| Serving size | (525.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375.3 |
| Total Fat 28.9g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1191.7mg | 0% |
| Total Carbohydrate 25.1g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 10.3g | |
| Protein 11.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 140.1mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1032.2mg | 0% |
Source of Calories