Nutrition Facts for Original ranch tuna salad sandwich

Original Ranch Tuna Salad Sandwich

Elevate your lunch game with the Original Ranch Tuna Salad Sandwich—an irresistible twist on a classic favorite that’s both creamy and refreshing. This easy, no-cook recipe combines protein-packed tuna with zesty ranch dressing, a touch of mayonnaise, and crunchy bites of celery and red onion for a satisfying texture in every bite. A sprinkle of fresh parsley and a dash of salt and pepper bring this tuna salad to life, making it the perfect filling for your choice of bread. Topped with crisp lettuce and juicy slices of tomato, this sandwich is a wholesome, flavor-packed option that comes together in just 15 minutes. Perfect for meal prep, quick lunches, or a light dinner, this ranch-inspired tuna salad sandwich is sure to become a go-to favorite!

Nutriscore Rating: 71/100
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Image of Original Ranch Tuna Salad Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 5 oz cans canned tuna (in water, drained)
  • 0.33 cup ranch dressing
  • 2 tablespoons mayonnaise
  • 0.5 cup celery (finely chopped)
  • 2 tablespoons red onion (finely chopped)
  • 1 tablespoon fresh parsley (chopped)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 slices sandwich bread (your choice, e.g., whole wheat, white, or sourdough)
  • 4 pieces lettuce leaves
  • 1 medium tomato (sliced)

Directions

Step 1

In a medium mixing bowl, combine the drained tuna, ranch dressing, and mayonnaise. Use a fork to break up the tuna and mix everything until well incorporated.

Step 2

Add the chopped celery, red onion, parsley, salt, and black pepper to the bowl. Stir until evenly combined. Taste and adjust seasoning if necessary.

Step 3

Lay out 4 slices of bread on a flat surface. Place one lettuce leaf on each slice.

Step 4

Evenly distribute the tuna salad mixture over the 4 slices with lettuce. Spread the tuna salad gently to cover the bread completely.

Step 5

Add a slice or two of tomato on top of the tuna salad, if desired.

Step 6

Top each sandwich with another slice of bread to complete the sandwich.

Step 7

Cut the sandwiches in halves or quarters for easier serving, if desired. Serve immediately or store in the refrigerator for up to 24 hours.

Nutrition Facts

Serving size (980.8g)
Amount per serving % Daily Value*
Calories 1821.8
Total Fat 66.2g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat g
Cholesterol 156.2mg 0%
Sodium 4032.1mg 0%
Total Carbohydrate 194.7g 0%
Dietary Fiber 19.5g 0%
Total Sugars 32.2g
Protein 110.3g 0%
Vitamin D 226.8IU 0%
Calcium 551.6mg 0%
Iron 15.9mg 0%
Potassium 1706.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 24.3%
Carbs: 42.9%