Nutrition Facts for Oriental orange ginger mushrooms

Oriental Orange Ginger Mushrooms

Bursting with bold flavors and vibrant aromas, Oriental Orange Ginger Mushrooms is a quick and tempting dish that brings a fusion of sweet, tangy, and savory notes to your table. This recipe stars tender button mushrooms coated in a luscious glaze made from freshly squeezed orange juice, soy sauce, honey, and a zingy kick of grated ginger and garlic. The dish is brought to life with a drizzle of sesame oil and finished with a sprinkle of sesame seeds and fresh spring onions for a delightful crunch. Perfect as a standalone side dish or served over steamed rice or noodles, this 25-minute recipe is a must-try for lovers of Asian-inspired cuisine. Whether you're seeking a flavorful vegetarian option or a unique way to savor mushrooms, this dish will deliver a delicious punch of flavor in every bite.

Nutriscore Rating: 80/100
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Image of Oriental Orange Ginger Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams button mushrooms
  • 120 milliliters orange juice (freshly squeezed)
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 stalks spring onions (sliced)
  • 2 teaspoons sesame seeds
  • 0.25 teaspoon black pepper

Directions

Step 1

Clean the mushrooms thoroughly with a damp paper towel and trim the stems if needed. Pat them dry and set aside.

Step 2

In a small bowl, whisk together orange juice, soy sauce, honey, grated ginger, minced garlic, and black pepper to create the sauce.

Step 3

In a separate small bowl, mix the cornstarch with water until dissolved. Set this slurry aside.

Step 4

Heat the sesame oil in a large skillet or wok over medium heat.

Step 5

Add the mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 6

Pour the prepared sauce over the mushrooms and stir to coat evenly. Let it simmer for 2-3 minutes.

Step 7

Stir in the cornstarch slurry and cook for an additional 1-2 minutes, stirring constantly, until the sauce thickens and glazes the mushrooms.

Step 8

Remove the skillet from heat and garnish the dish with sliced spring onions and sesame seeds.

Step 9

Serve immediately as a side dish or pair with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (753.7g)
Amount per serving % Daily Value*
Calories 436.9
Total Fat 19.2g 0%
Saturated Fat 2.8g 0%
Polyunsaturated Fat 7.3g
Cholesterol 0mg 0%
Sodium 1199.6mg 0%
Total Carbohydrate 57.1g 0%
Dietary Fiber 7.3g 0%
Total Sugars 38.4g
Protein 21.7g 0%
Vitamin D 0IU 0%
Calcium 73.7mg 0%
Iron 4.2mg 0%
Potassium 2092.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 17.8%
Carbs: 46.8%