Oriental Beef and Broccoli Stir Fry

Elevate your weeknight dinner routine with this irresistible Oriental Beef and Broccoli Stir Fry, a delightful harmony of tender beef sirloin, crisp broccoli, and a glossy, savory sauce bursting with umami flavor. This quick and easy recipe combines pantry staples like soy sauce, oyster sauce, and honey with the warmth of fresh ginger and garlic, delivering a restaurant-quality dish in just 35 minutes. Perfect for busy evenings, this stir fry pairs beautifully with fluffy white rice, making it a wholesome and satisfying meal the whole family will love. Garnished with vibrant green onions and nutty sesame seeds, this dish is as visually appealing as it is delicious. Step up your stir fry game with this simple yet flavorful take on a beloved classic!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 450 grams Beef sirloin (thinly sliced)
• 300 grams Broccoli (cut into bite-sized florets)
• 60 ml Soy sauce (low sodium)
• 2 tablespoons Oyster sauce
• 1 tablespoon Honey
• 1 teaspoon Sesame oil
• 1 tablespoon Cornstarch
• 60 ml Water (cold)
• 4 cloves Garlic (minced)
• 1 teaspoon Ginger (grated)
• 2 tablespoons Vegetable oil (or any neutral oil)
• 2 Green onions (sliced, for garnish)
• 1 teaspoon Sesame seeds (for garnish)
• 4 servings Cooked white rice (optional, for serving)

Directions

Step 1

In a small bowl, combine soy sauce, oyster sauce, honey, and sesame oil. Stir well to create the sauce base and set aside.

Step 2

In a separate small bowl, mix cornstarch with cold water to make a slurry. Set aside for later use.

Step 3

Heat a tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Once the oil is hot, add the thinly sliced beef in batches to avoid overcrowding. Sear the beef for 1-2 minutes per side until browned but not fully cooked through. Remove the beef from the skillet and set aside.

Step 5

Add the remaining vegetable oil to the skillet, then stir in the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

Step 6

Toss in the broccoli florets and stir-fry for 3-4 minutes until they are bright green and slightly tender. You can add a splash of water to the skillet to help steam the broccoli while cooking.

Step 7

Return the beef to the skillet and pour in the prepared sauce. Stir everything together to coat the beef and broccoli evenly.

Step 8

Whisk the cornstarch slurry once more, then pour it into the skillet. Stir constantly for 1-2 minutes until the sauce thickens and becomes glossy.

Step 9

Remove the skillet from the heat and garnish with sliced green onions and sesame seeds.

Step 10

Serve immediately over cooked white rice, if desired. Enjoy your Oriental Beef and Broccoli Stir Fry!

Nutrition Facts

Serving size	(1653.2g)

Amount per serving	% Daily Value*
Calories	2541.6

Total Fat 109.7g	0%
Saturated Fat 33.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 317.6mg	0%
Sodium 3270.2mg	0%
Total Carbohydrate 238.8g	0%
Dietary Fiber 11.9g	0%
Total Sugars 23.7g
Protein 148.4g	0%

Vitamin D 0IU	0%
Calcium 325.8mg	0%
Iron 21.5mg	0%
Potassium 3141.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 23.4%

Carbs: 37.7%