Oriental Angel Hair Pasta Stir Fry

Elevate your weeknight dinner routine with this vibrant and flavorful Oriental Angel Hair Pasta Stir Fry! This quick and easy recipe transforms delicate angel hair pasta into a colorful medley of tender-crisp vegetables, including julienned carrots, snap peas, and red bell peppers, all tossed in a savory blend of soy sauce, hoisin sauce, and sesame oil. Infused with aromatic garlic and ginger, this dish is perfect for a busy schedule, requiring just 30 minutes from prep to plate. Garnished with green onions and sesame seeds, this stir fry is as visually appealing as it is delicious. Enjoy it as a satisfying vegetarian entrée or pair it with grilled chicken, shrimp, or tofu for a protein-packed meal your family will love. Perfect for Asian-inspired comfort food cravings, this recipe is a must-try!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 ounces angel hair pasta
• 2 tablespoons vegetable oil
• 3 pieces garlic cloves, minced
• 1 teaspoon ginger, minced
• 1 medium carrot, julienned
• 1 medium red bell pepper, thinly sliced
• 1 cup snap peas
• 2 stalks green onions, chopped
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 teaspoon sesame oil
• 0.5 teaspoon red pepper flakes (optional)
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon sesame seeds (for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the angel hair pasta according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or wok, heat the vegetable oil over medium-high heat.

Step 3

Add the minced garlic and ginger to the skillet. Sauté for 1 minute until fragrant, stirring frequently to avoid burning.

Step 4

Add the julienned carrot, sliced red bell pepper, and snap peas to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 5

In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and red pepper flakes (if using).

Step 6

Add the cooked pasta to the skillet with the vegetables and toss to combine.

Step 7

Pour the sauce mixture into the skillet and stir well to evenly coat the pasta and vegetables. Cook for 2-3 minutes, allowing the flavors to meld.

Step 8

Season with salt and black pepper to taste. Adjust seasonings as needed.

Step 9

Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Step 10

Serve immediately as a main dish or pair with your favorite protein, such as grilled chicken, shrimp, or tofu.

Nutrition Facts

Serving size	(771.6g)

Amount per serving	% Daily Value*
Calories	1472.0

Total Fat 50.7g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 23.2g
Cholesterol 1.0mg	0%
Sodium 2892.8mg	0%
Total Carbohydrate 221.3g	0%
Dietary Fiber 24.6g	0%
Total Sugars 32.7g
Protein 42.5g	0%

Vitamin D 0IU	0%
Calcium 298.9mg	0%
Iron 15.4mg	0%
Potassium 891.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 11.2%

Carbs: 58.6%