Oregano Chilli Haloumi Hellim
Discover the bold and vibrant flavors of Oregano Chilli Haloumi Hellim, a Mediterranean-inspired dish that transforms the beloved haloumi cheese into a sizzling, aromatic delight. Thick slices of haloumi are pan-fried to golden perfection, creating a crispy exterior and a soft, chewy center, then tossed in a fragrant mixture of minced garlic, finely chopped red chilli, and earthy oregano. Finished with a zesty splash of fresh lemon juice and a sprinkle of black pepper, this quick and easy recipe comes together in under 20 minutes, making it a perfect appetizer or light meal. Serve it warm, garnished with fresh parsley for a burst of color and freshness. Whether you're a haloumi enthusiast or looking to explore Mediterranean flavors, this dish is sure to be a crowd-pleaser!
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Ingredients
- 250 grams haloumi cheese (hellim)
- 1 tablespoon fresh oregano leaves (or dried oregano)
- 1 medium-sized red chilli (finely chopped)
- 1 clove garlic (minced)
- 2 tablespoons olive oil
- 1 medium-sized lemon (for juicing)
- 0.25 teaspoons black pepper
- 0 to taste sea salt
- 1 tablespoon fresh parsley (optional, for garnish)
Directions
Step 1
Cut the haloumi cheese into thick slices, about 1 cm (0.4 inches) thick. Pat the slices dry using a paper towel to avoid splattering when frying.
Step 2
Finely chop the red chilli and mince the garlic. If using fresh oregano, gently strip the leaves from the stems.
Step 3
Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.
Step 4
Once the oil is hot, add the haloumi slices in a single layer. Fry for 2-3 minutes on each side, or until golden brown and crisp. Remove from the skillet and set aside on a plate.
Step 5
In the same skillet, add the minced garlic, chopped chilli, and oregano. Stir and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Step 6
Return the fried haloumi to the skillet and gently toss to coat the slices in the garlic-chilli oregano mixture.
Step 7
Squeeze the juice of one lemon over the haloumi and sprinkle with black pepper and a pinch of sea salt to taste.
Step 8
Transfer the haloumi to a serving dish. Garnish with fresh parsley if desired, and serve immediately while warm.
Nutrition Facts
| Serving size | (356.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1087.2 |
| Total Fat 95.6g | 0% |
| Saturated Fat 44.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 162.5mg | 0% |
| Sodium 5079.0mg | 0% |
| Total Carbohydrate 14.5g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 4.9g | |
| Protein 54.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1797.9mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 319.1mg | 0% |
Source of Calories