Orange Wings

These irresistible Orange Wings are a citrus lover's dream come true, combining tender, crispy chicken wings with a sticky and flavorful homemade orange glaze. Infused with freshly squeezed orange juice, zesty orange zest, and the perfect balance of soy sauce, honey, and warm spices like garlic and ginger, this crowd-pleasing recipe effortlessly marries tangy and savory flavors. Bake the wings for a healthier option or fry them for ultimate crispiness, then toss them in a luscious glaze thickened to perfection with a cornstarch slurry. Garnished with sesame seeds and fresh green onions for an extra pop of flavor and texture, these wings are perfect for game days, casual gatherings, or weeknight dinners. With just 15 minutes of prep and simple ingredients, Orange Wings are your next go-to dish for a bold and delicious twist on classic chicken wings!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 1 cup orange juice (freshly squeezed preferred)
• 1 tablespoon orange zest
• 0.25 cup soy sauce
• 0.25 cup honey
• 2 tablespoons brown sugar
• 4 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 1.5 tablespoons cornstarch
• 2 tablespoons water
• 1 tablespoon vegetable oil (for baking sheet or frying)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 teaspoons sesame seeds (optional, for garnish)
• 2 tablespoons green onions (sliced, optional, for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with foil and lightly grease it with vegetable oil.

Step 2

Pat the chicken wings dry with paper towels. Season them with salt and black pepper on both sides.

Step 3

Place the wings on the prepared baking sheet in a single layer. Bake for 20 minutes, then flip the wings and bake for an additional 20 minutes, or until golden brown and crispy. (Alternatively, fry the wings in vegetable oil until crispy, about 10-12 minutes.)

Step 4

While the wings are cooking, prepare the orange glaze. In a medium saucepan over medium heat, combine orange juice, orange zest, soy sauce, honey, brown sugar, minced garlic, and grated ginger.

Step 5

Bring the mixture to a gentle simmer, stirring occasionally, and allow it to cook for 5 minutes to let the flavors meld together.

Step 6

In a small bowl, mix the cornstarch with water to create a slurry. Slowly whisk the slurry into the simmering sauce and cook for another 2-3 minutes, or until the sauce thickens to a glaze-like consistency. Remove from heat.

Step 7

Once the wings are cooked, transfer them to a large bowl. Pour the orange glaze over them and toss to coat evenly.

Step 8

Transfer the glazed wings to a serving platter. Garnish with sesame seeds and sliced green onions, if desired, and serve immediately.

Nutrition Facts

Serving size	(1386.6g)

Amount per serving	% Daily Value*
Calories	3250.8

Total Fat 201.5g	0%
Saturated Fat 46.5g	0%
Polyunsaturated Fat 51.3g
Cholesterol 1016.0mg	0%
Sodium 8481.1mg	0%
Total Carbohydrate 169.1g	0%
Dietary Fiber 5.7g	0%
Total Sugars 88.5g
Protein 186.3g	0%

Vitamin D 72.6IU	0%
Calcium 352.4mg	0%
Iron 13.6mg	0%
Potassium 2470.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 23.0%

Carbs: 20.9%