Nutrition Facts for Orange walnut salad paula deen

Orange Walnut Salad Paula Deen

Bright, refreshing, and packed with flavor, Paula Deen's Orange Walnut Salad is the perfect blend of sweet and savory for your next meal. This vibrant salad features a medley of crisp mixed greens, juicy orange segments, crunchy toasted walnuts, and tangy crumbled feta cheese, all balanced with the subtle sharpness of thinly sliced red onion. Tied together with a zesty homemade dressing of fresh orange juice, honey, Dijon mustard, and olive oil, this salad comes together in just 15 minutes, making it an ideal choice for a quick lunch, a light dinner, or an elegant side dish. Whether you're hosting a summer gathering or simply looking for a healthy, flavorful salad recipe, this Orange Walnut Salad is sure to impress!

Nutriscore Rating: 66/100
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Image of Orange Walnut Salad Paula Deen
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens
  • 2 Oranges
  • 1 cup Walnuts
  • 1 cup Crumbled feta cheese
  • 0.5 Red onion
  • 0.25 cup Olive oil
  • 0.25 cup Fresh orange juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the salad base by adding mixed salad greens to a large serving bowl.

Step 2

Peel the oranges, removing as much of the white pith as possible. Slice the oranges into segments and set them aside.

Step 3

Toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until fragrant. Allow them to cool completely.

Step 4

Thinly slice the red onion into rings and add it to the salad greens.

Step 5

In a small mixing bowl, whisk together the olive oil, orange juice, honey, Dijon mustard, salt, and black pepper to make the dressing.

Step 6

Add the orange segments, toasted walnuts, and crumbled feta cheese to the salad bowl.

Step 7

Drizzle the dressing over the salad and toss gently to combine.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (957.6g)
Amount per serving % Daily Value*
Calories 1941.6
Total Fat 162.3g 0%
Saturated Fat 33.3g 0%
Polyunsaturated Fat 62.2g
Cholesterol 106.7mg 0%
Sodium 3365.1mg 0%
Total Carbohydrate 92.7g 0%
Dietary Fiber 18.4g 0%
Total Sugars 54.5g
Protein 47.2g 0%
Vitamin D 0IU 0%
Calcium 776.6mg 0%
Iron 6.6mg 0%
Potassium 1822.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 9.3%
Carbs: 18.4%