Orange Walnut Chicken

Bright, vibrant, and irresistibly nutty, Orange Walnut Chicken is a showstopping dish that combines sweet and savory flavors in perfect harmony. Tender, pan-seared chicken breasts are draped in a luscious orange glaze infused with the zest of fresh oranges, honey, and a hint of soy sauce for depth. A scattering of toasted walnuts adds a satisfying crunch and nutty richness, elevating this recipe to elegant perfection. Ideal for weeknight dinners or special occasions, this quick and easy recipe takes just 40 minutes from prep to table. Serve it with a side of fluffy rice or crisp steamed vegetables for a balanced, citrusy feast that’s as wholesome as it is flavorful. This Orange Walnut Chicken is a must-try for fans of bold flavors and effortless cooking.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1.5 cups fresh orange juice
• 2 teaspoons orange zest
• 0.75 cup walnuts
• 0.5 cup all-purpose flour
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 2 tablespoons honey
• 1 tablespoon soy sauce
• 2 cloves minced garlic
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Preheat a large skillet over medium heat.

Step 2

Season the chicken breasts with salt and black pepper on both sides.

Step 3

Place the flour in a shallow dish and lightly dredge each chicken breast in the flour, shaking off the excess.

Step 4

In the skillet, heat the olive oil and 1 tablespoon of butter. Add the chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of butter, minced garlic, and orange zest. Sauté for 1 minute until fragrant.

Step 6

Pour in the fresh orange juice, soy sauce, and honey. Stir to combine and bring the mixture to a gentle simmer.

Step 7

In a small bowl, mix the cornstarch and 2 tablespoons of water to create a slurry. Gradually whisk the slurry into the orange sauce, stirring constantly to thicken.

Step 8

Return the chicken breasts to the skillet, coating them in the orange sauce. Reduce the heat to low, cover, and simmer for 10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 9

While the chicken simmers, toast the walnuts in a dry pan over medium heat for 2-3 minutes until lightly browned and fragrant.

Step 10

Sprinkle the toasted walnuts over the chicken and sauce in the skillet.

Step 11

Serve the Orange Walnut Chicken warm, garnished with fresh parsley (if desired), alongside your favorite side dishes like rice or steamed vegetables.

Nutrition Facts

Serving size	(1379.7g)

Amount per serving	% Daily Value*
Calories	2647.2

Total Fat 123.9g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat 43.9g
Cholesterol 653.6mg	0%
Sodium 3582.6mg	0%
Total Carbohydrate 142.3g	0%
Dietary Fiber 10.3g	0%
Total Sugars 67.4g
Protein 240.8g	0%

Vitamin D 7.0IU	0%
Calcium 237.0mg	0%
Iron 13.1mg	0%
Potassium 3065.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 36.4%

Carbs: 21.5%