Orange Strawberry and Kiwi Salad Ww
Brighten up your day with the refreshing and visually stunning Orange Strawberry and Kiwi Salad, a Weight Watchers-friendly recipe that's as nutritious as it is delicious! This vibrant fruit salad brings together juicy orange slices, sweet strawberries, and tangy kiwi, all drizzled with a zesty honey-lime dressing that strikes the perfect balance of sweetness and citrusy kick. Freshly chopped mint leaves add an aromatic burst of flavor, making this dish a delightful choice for a light breakfast, snack, or healthy dessert. Ready in just 15 minutes with no cooking required, this colorful salad is not only easy to make but also a feast for the senses, offering a medley of textures and flavors in every bite. Ideal for anyone seeking a wholesome and low-calorie fruit dish, this recipe is sure to become a go-to favorite for any occasion!
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Ingredients
- 2 large Orange
- 1 cup Strawberries
- 2 medium Kiwi
- 1 tablespoon Honey
- 1 tablespoon Lime juice
- 1 tablespoon Fresh mint leaves
Directions
Step 1
Peel the oranges and remove as much of the white pith as possible. Slice the oranges into thin rounds or bite-sized segments.
Step 2
Hull the strawberries and slice them into halves or quarters, depending on their size.
Step 3
Peel the kiwis and slice them into thin rounds or bite-sized pieces.
Step 4
In a small bowl, whisk together the honey and lime juice to create a light dressing.
Step 5
In a large serving bowl, gently combine the orange segments, strawberries, and kiwi slices.
Step 6
Drizzle the honey-lime dressing over the fruit and toss lightly to coat evenly.
Step 7
Chop the fresh mint leaves finely and sprinkle them over the salad for a burst of freshness.
Step 8
Serve immediately as is, or chill in the refrigerator for 10-15 minutes before serving.
Nutrition Facts
| Serving size | (673.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 387.5 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 29.6mg | 0% |
| Total Carbohydrate 93.6g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 70.7g | |
| Protein 6.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 223.8mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 747.0mg | 0% |
Source of Calories