Nutrition Facts for Orange marmalade stove top pork chops

Orange Marmalade Stove Top Pork Chops

Elevate your weeknight dinner routine with these irresistible Orange Marmalade Stove Top Pork Chops, a quick and flavorful recipe perfect for busy days. Tender boneless pork chops are seasoned with a blend of garlic powder, paprika, salt, and pepper, then seared to golden perfection in olive oil. The real star of this dish is the vibrant, citrusy glaze made from orange marmalade, soy sauce, Dijon mustard, apple cider vinegar, and fresh orange juice, creating a perfect balance of sweet and tangy flavors. Simmered to juicy tenderness in the luscious sauce, these pork chops are topped with a touch of fresh thyme for an optional herbal note. Ready in just 35 minutes, this one-pan wonder is easy to prepare and pairs beautifully with creamy mashed potatoes or crisp steamed vegetables for a satisfying and elegant meal. Whether you’re a fan of stove-top recipes or looking for a new way to enjoy pork chops, this dish is sure to impress every time!

Nutriscore Rating: 60/100
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Image of Orange Marmalade Stove Top Pork Chops
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 0.5 cup orange marmalade
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 0.25 cup fresh orange juice
  • 1 teaspoon fresh thyme leaves (optional)

Directions

Step 1

Season the pork chops on both sides with salt, black pepper, garlic powder, and paprika.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Once the oil is hot, sear the pork chops for 4-5 minutes per side, or until golden brown. Remove the pork chops from the skillet and set them aside on a plate.

Step 4

In the same skillet, lower the heat to medium and add the orange marmalade, soy sauce, Dijon mustard, apple cider vinegar, and fresh orange juice. Stir to combine the ingredients into a sauce.

Step 5

Return the pork chops to the skillet and spoon the sauce over them to coat.

Step 6

Lower the heat to medium-low, cover the skillet, and let the pork chops simmer in the sauce for 10-12 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 7

If the sauce thickens too much, you can add a splash of water or chicken broth to loosen it.

Step 8

Garnish with fresh thyme leaves (optional) and serve hot with your favorite sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size (916.1g)
Amount per serving % Daily Value*
Calories 1789.6
Total Fat 83.7g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 300.0mg 0%
Sodium 4183.8mg 0%
Total Carbohydrate 123.7g 0%
Dietary Fiber 2.1g 0%
Total Sugars 107.5g
Protein 108.5g 0%
Vitamin D 0IU 0%
Calcium 140.9mg 0%
Iron 5.2mg 0%
Potassium 2138.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 25.8%
Carbs: 29.4%