Orange Julius Roll Ups Dehydrator Raw Foods

Satisfy your sweet tooth with these vibrant and nutritious Orange Julius Roll-Ups, a raw food snack made effortlessly in a dehydrator! Bursting with the bright flavors of fresh oranges and bananas, this recipe is naturally sweetened with raw honey and elevated by a touch of vanilla extract and optional cinnamon. Perfect for kids and adults alike, these roll-ups are packed with vitamins and fiber, making them an ideal guilt-free treat or on-the-go snack. With just a few simple ingredients and a prep time of 15 minutes, you can create chewy, portable fruit roll-ups that are rich in natural goodness. The dehydrator ensures the recipe stays raw, preserving all the nutrients while delivering that satisfying fruity texture. Store them easily for snacking throughout the week or share them as a fun, healthy homemade gift!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:480 mins

Total Time:495 mins

Servings: 8

Ingredients

• 4 medium-sized Fresh oranges
• 2 large Fresh bananas
• 1 tablespoon Raw honey
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Cinnamon (optional)

Directions

Step 1

Peel the oranges and remove any seeds or tough membranes to ensure smooth blending.

Step 2

Peel and slice the bananas into chunks for easy blending.

Step 3

Add the oranges, bananas, raw honey, vanilla extract, and optional cinnamon into a high-speed blender.

Step 4

Blend the mixture on high until it is completely smooth and evenly combined.

Step 5

Prepare your dehydrator trays by lining them with non-stick dehydrator sheets or parchment paper.

Step 6

Pour the blended mixture onto the trays, spreading it evenly into thin layers about 1/8-inch thick. Be careful not to make the layers too thick, as they will take longer to dehydrate.

Step 7

Place the trays into the dehydrator and set the temperature to 115°F (to keep the recipe raw and preserve nutrients).

Step 8

Dehydrate for approximately 8 hours, checking periodically after 6 hours for doneness. The roll-ups should be pliable but not sticky to the touch.

Step 9

Once done, carefully peel the roll-up sheets off the dehydrator tray liners.

Step 10

Cut the roll-ups into strips or squares using kitchen scissors or a sharp knife.

Step 11

Roll up each strip for easy storage or serve as is. Store in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size	(821.9g)

Amount per serving	% Daily Value*
Calories	580.1

Total Fat 1.5g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.2mg	0%
Total Carbohydrate 142.6g	0%
Dietary Fiber 20.2g	0%
Total Sugars 97.6g
Protein 7.9g	0%

Vitamin D 0IU	0%
Calcium 235.5mg	0%
Iron 1.3mg	0%
Potassium 1935.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 5.1%

Carbs: 92.7%