Orange Israeli Couscous with Snow Peas

Delight your taste buds with this vibrant and wholesome Orange Israeli Couscous with Snow Peas, a quick and flavorful side dish or light meal perfect for any occasion. This recipe combines the nutty, pearl-like texture of Israeli couscous with the crisp sweetness of blanched snow peas, all infused with the zesty brightness of freshly grated orange zest and tangy orange juice. Toasted couscous is simmered in vegetable broth for a rich, savory base, while finely chopped shallots and a drizzle of olive oil add depth and aromatic complexity. Finished with fresh parsley for a pop of color and freshness, this dish is as visually appealing as it is satisfying. Easy to prepare in just 25 minutes, this recipe is perfect for busy weeknights, elegant dinners, or make-ahead meal prep. Serve it warm or at room temperature for a versatile dish bursting with fresh, citrusy flavors!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Israeli couscous
• 1.5 cups Vegetable broth
• 1 cup Snow peas
• 1 tablespoon Orange zest
• 2 tablespoons Orange juice
• 2 tablespoons Olive oil
• 1 small, finely chopped Shallot
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Heat 1 tablespoon of olive oil in a medium saucepan over medium heat.

Step 2

Add the finely chopped shallot and sauté for 2-3 minutes until softened and fragrant.

Step 3

Stir in the Israeli couscous and toast for 2 minutes until lightly golden.

Step 4

Add the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 10-12 minutes, or until the couscous is tender and the liquid is absorbed.

Step 5

While the couscous cooks, prepare the snow peas by trimming the ends and slicing them diagonally into smaller pieces if desired.

Step 6

Blanch the snow peas in boiling water for 1 minute, then transfer them to an ice bath to preserve their bright green color and crisp texture. Drain and set aside.

Step 7

Once the couscous is cooked, stir in the orange zest, orange juice, remaining tablespoon of olive oil, salt, and black pepper.

Step 8

Gently fold in the blanched snow peas and heat through for 1-2 minutes.

Step 9

Transfer the orange Israeli couscous with snow peas to a serving dish and garnish with chopped fresh parsley.

Step 10

Serve warm or at room temperature and enjoy!

Nutrition Facts

Serving size	(716.2g)

Amount per serving	% Daily Value*
Calories	1186.3

Total Fat 33.8g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg	0%
Sodium 2063.5mg	0%
Total Carbohydrate 188.9g	0%
Dietary Fiber 20.1g	0%
Total Sugars 14.1g
Protein 34.0g	0%

Vitamin D 0IU	0%
Calcium 197.3mg	0%
Iron 9.7mg	0%
Potassium 1488.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 11.4%

Carbs: 63.2%