Nutrition Facts for Orange grilled chicken with herbs

Orange Grilled Chicken with Herbs

Elevate your grilling game with this irresistible Orange Grilled Chicken with Herbs, a perfect balance of citrusy zest and savory goodness that’s sure to impress. Juicy chicken breasts are infused with the vibrant flavors of fresh orange juice and zest, aromatic rosemary and thyme, and a smoky kick of paprika, all soaked into the meat through a flavorful marinade. This easy-to-make recipe requires just 15 minutes of prep time, ensuring a quick yet elegant meal ideal for weeknights or special gatherings. Grilled to golden perfection, each bite bursts with a delightful combination of tangy sweetness and herbaceous depth. Serve with grilled vegetables, a crisp salad, or fluffy rice for a meal that’s fresh, wholesome, and packed with flavor. Perfect for BBQ fans and citrus lovers alike, this recipe is a summertime favorite you’ll revisit again and again!

Nutriscore Rating: 69/100
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Image of Orange Grilled Chicken with Herbs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 0.5 cups Fresh orange juice
  • 1 tablespoon Orange zest
  • 3 tablespoons Olive oil
  • 3 pieces Garlic cloves
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Smoked paprika

Directions

Step 1

In a mixing bowl, combine fresh orange juice, orange zest, olive oil, minced garlic cloves, chopped rosemary, and thyme leaves. Add salt, black pepper, and smoked paprika. Stir well to create the marinade.

Step 2

Rinse the chicken breasts under cold water and pat them dry with a paper towel.

Step 3

Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the marinade over them. Make sure the chicken pieces are fully coated with the marinade.

Step 4

Seal the bag or cover the dish and refrigerate for at least 2 hours, or preferably overnight, for maximum flavor.

Step 5

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 6

Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.

Step 7

Place the chicken breasts on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure doneness.

Step 8

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 9

Serve warm with a side of grilled vegetables, rice, or a fresh salad. Enjoy your Orange Grilled Chicken with Herbs!

Nutrition Facts

Serving size (897.3g)
Amount per serving % Daily Value*
Calories 1604.9
Total Fat 67.7g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 572.0mg 0%
Sodium 2872.5mg 0%
Total Carbohydrate 19.8g 0%
Dietary Fiber 3.2g 0%
Total Sugars 10.6g
Protein 215.7g 0%
Vitamin D 0IU 0%
Calcium 116.5mg 0%
Iron 6.4mg 0%
Potassium 346.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 55.6%
Carbs: 5.1%