Orange Broccoli Chicken
Infuse your weeknight dinner routine with a burst of flavor by making this vibrant Orange Broccoli Chicken! Juicy, bite-sized pieces of chicken breast and tender-crisp broccoli are perfectly coated in a glossy, citrusy sauce made with fresh orange juice, honey, and low-sodium soy sauce. Hints of minced garlic and grated ginger add irresistible aromatic depth, while a sprinkle of orange zest brightens the dish with a tangy finish. This delicious stir-fry recipe comes together in just 35 minutes, making it perfect for busy evenings. Serve it over steamed rice or noodles for a complete, family-friendly meal that's as nutritious as it is satisfying. Wholesome, easy, and bursting with flavor, this Orange Broccoli Chicken is sure to become a dinnertime favorite!
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Ingredients
- 1 lb boneless, skinless chicken breast
- 3 cups broccoli florets
- 3 tbsp orange juice
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp cornstarch
- 4 tbsp water
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp vegetable oil
- 1 tsp orange zest
- 0.5 tsp red pepper flakes (optional)
- 0.5 tsp salt
- 0.5 tsp black pepper
Directions
Step 1
Cut the chicken breast into bite-sized cubes and season with salt and black pepper. Set aside.
Step 2
In a small bowl, mix orange juice, soy sauce, honey, cornstarch, and 2 tablespoons of water until smooth. This will be your sauce mixture.
Step 3
Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, or until fully cooked and golden brown. Remove chicken from the pan and set aside.
Step 4
In the same pan, heat the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and sauté for 30 seconds until fragrant.
Step 5
Add the broccoli florets to the pan along with 2 tablespoons of water. Stir-fry for 3-4 minutes, or until the broccoli is bright green and tender-crisp.
Step 6
Return the cooked chicken to the pan. Pour in the prepared sauce mixture and stir well to coat the chicken and broccoli evenly.
Step 7
Cook for another 2-3 minutes, or until the sauce thickens to your desired consistency.
Step 8
Sprinkle orange zest and, if desired, red pepper flakes for a hint of heat. Stir to combine.
Step 9
Serve hot over steamed rice or noodles, and enjoy!
Nutrition Facts
| Serving size | (956.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1255.3 |
| Total Fat 42.8g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 385.6mg | 0% |
| Sodium 2601.0mg | 0% |
| Total Carbohydrate 65.4g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 41.6g | |
| Protein 155.5g | 0% |
| Vitamin D 22.7IU | 0% |
| Calcium 207.8mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 1320.8mg | 0% |
Source of Calories