Nutrition Facts for Orange banana honey smoothie

Orange Banana Honey Smoothie

Brighten your morning with this Orange Banana Honey Smoothie, a creamy and refreshing blend of tropical flavors and wholesome ingredients. Packed with the natural sweetness of a ripe banana, the tangy kick of fresh orange juice, and the velvety richness of plain Greek yogurt, this smoothie gets an extra touch of indulgence with a drizzle of honey and a hint of vanilla. Completed with a handful of ice cubes for the perfect frosty texture and a sprinkle of orange zest for citrusy flair, it’s a nutritious and satisfying drink ready in just 5 minutes. Ideal as a quick breakfast or revitalizing snack, this smoothie is a burst of sunny, fruity goodness in every sip.

Nutriscore Rating: 72/100
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Image of Orange Banana Honey Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 piece ripe banana
  • 1 cup fresh orange juice
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons honey
  • 0.5 teaspoons vanilla extract
  • 4 pieces ice cubes
  • 0.5 teaspoons orange zest (optional, for garnish)

Directions

Step 1

Peel the banana and break it into chunks for easy blending.

Step 2

In a blender, combine the banana chunks, fresh orange juice, Greek yogurt, honey, vanilla extract, and ice cubes.

Step 3

Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes. Scrape down the sides as needed to ensure everything is well mixed.

Step 4

Taste the smoothie and adjust sweetness by adding more honey if desired.

Step 5

Pour the smoothie into two glasses and garnish with a sprinkle of orange zest if using.

Step 6

Serve immediately and enjoy your Orange Banana Honey Smoothie!

Nutrition Facts

Serving size (653.4g)
Amount per serving % Daily Value*
Calories 445.4
Total Fat 3.5g 0%
Saturated Fat 1.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 12.2mg 0%
Sodium 44.9mg 0%
Total Carbohydrate 91.6g 0%
Dietary Fiber 3.9g 0%
Total Sugars 73.5g
Protein 15.7g 0%
Vitamin D 0IU 0%
Calcium 172.1mg 0%
Iron 0.7mg 0%
Potassium 1077.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 13.6%
Carbs: 79.5%