Nutrition Facts for Orange apple rum compote crock pot

Orange Apple Rum Compote Crock Pot

Transform your kitchen into a haven of warm, spiced aromas with this Orange Apple Rum Compote made effortlessly in your crock pot. Combining tender apples and zesty oranges with a hint of dark rum, brown sugar, and fragrant spices like cinnamon and nutmeg, this slow-cooked delight is the perfect blend of sweet and tangy. The addition of vanilla and butter creates a rich, velvety finish that elevates every bite. Ideal as a topping for pancakes, waffles, or creamy yogurt, or savored on its own as a cozy dessert, this easy-to-make compote is both versatile and indulgent. With just 15 minutes of prep and a leisurely 3-hour cook time, this recipe is a must-try for anyone seeking the ultimate in comfort food.

Nutriscore Rating: 77/100
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Image of Orange Apple Rum Compote Crock Pot
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 6

Ingredients

  • 4 large Apples (peeled, cored, and diced)
  • 2 medium Oranges (juiced and zested)
  • 3 tablespoons Dark Rum
  • 0.25 cup Brown Sugar
  • 1 teaspoon Ground Cinnamon
  • 0.25 teaspoon Ground Nutmeg
  • 2 tablespoons Unsalted Butter
  • 1 teaspoon Vanilla Extract
  • 0.25 teaspoon Salt
  • 0.5 cup Water

Directions

Step 1

Peel, core, and dice the apples into small, bite-sized pieces. Place them into the crock pot.

Step 2

Juice the oranges and zest their peel. Add both the juice and zest to the crock pot with the apples.

Step 3

Add the dark rum, brown sugar, cinnamon, nutmeg, unsalted butter, vanilla extract, and salt to the crock pot.

Step 4

Pour the water into the crock pot and stir everything gently to combine.

Step 5

Cover the crock pot with the lid and set it to low heat.

Step 6

Cook the compote on low for 3 hours, stirring halfway through to ensure even cooking.

Step 7

After cooking, taste the compote and adjust sweetness or spices as needed.

Step 8

Serve warm as a topping for pancakes, waffles, or yogurt, or enjoy it on its own as a comforting dessert or snack.

Nutrition Facts

Serving size (1389.5g)
Amount per serving % Daily Value*
Calories 1046.6
Total Fat 26.3g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 0g
Cholesterol 62mg 0%
Sodium 620.2mg 0%
Total Carbohydrate 190.4g 0%
Dietary Fiber 23.4g 0%
Total Sugars 147.1g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 228.5mg 0%
Iron 1.7mg 0%
Potassium 1550.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 1.9%
Carbs: 74.9%