Nutrition Facts for Oprah's outtasight salad

Oprah's Outtasight Salad

Elevate your salad game with Oprah's Outtasight Salad—a vibrant medley of fresh, nutrient-packed ingredients that come together in just 15 minutes! This show-stopping salad features a crisp mix of baby greens (arugula, spinach, and kale) paired with juicy cherry tomatoes, cool cucumber slices, creamy avocado, and sweet mandarin orange segments for a refreshing burst of flavor. Crumbled feta cheese and toasted almonds add a delightful richness and crunch, while a homemade lemon-honey dressing ties it all together with a tangy-sweet finish. Perfect as a light yet satisfying entrée or a stunning side dish, this quick and easy recipe will become a standout favorite at any gathering. Packed with healthy ingredients and vibrant textures, it's no wonder this salad is truly "outtasight"!

Nutriscore Rating: 78/100
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Image of Oprah's Outtasight Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed baby greens (arugula, spinach, kale)
  • 1.5 cups Cherry tomatoes, halved
  • 1 large Cucumber, thinly sliced
  • 1 large Avocado, diced
  • 2 Mandarin oranges, peeled and segmented
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Feta cheese, crumbled
  • 0.25 cup Toasted almonds, sliced
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the baby greens, cherry tomatoes, cucumber, and mandarin oranges.

Step 2

In a large salad bowl, combine the mixed baby greens, cherry tomatoes, cucumber slices, and red onion.

Step 3

Add the diced avocado, mandarin orange segments, crumbled feta cheese, and toasted almonds on top of the greens.

Step 4

In a small bowl, whisk together the olive oil, fresh lemon juice, honey, Dijon mustard, salt, and black pepper to create the dressing.

Step 5

Drizzle the dressing over the salad and gently toss to evenly coat all ingredients.

Step 6

Serve immediately and enjoy this fresh, flavorful, and outtasight salad!

Nutrition Facts

Serving size (1486.1g)
Amount per serving % Daily Value*
Calories 1499.3
Total Fat 114.5g 0%
Saturated Fat 28.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 100mg 0%
Sodium 2612.4mg 0%
Total Carbohydrate 99.6g 0%
Dietary Fiber 30.4g 0%
Total Sugars 47.4g
Protein 37.9g 0%
Vitamin D 0IU 0%
Calcium 1039.1mg 0%
Iron 10.6mg 0%
Potassium 3528.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 9.6%
Carbs: 25.2%