Nutrition Facts for Opposite of a smoothie breakfast crunchy

Opposite of a Smoothie Breakfast Crunchy

Start your morning with a delightful twist on traditional breakfast bowls with the "Opposite of a Smoothie Breakfast Crunchy." This quick and easy no-blend recipe layers creamy plain Greek yogurt with crunchy granola, fresh berries, and a medley of chopped nuts for the ultimate textural contrast. Drizzled with honey for a natural sweetness and the option to add shredded coconut or dark chocolate chips, this breakfast is as customizable as it is satisfying. Ready in just 5 minutes and packed with protein, fiber, and antioxidants, it’s the perfect energizing meal for busy mornings. Whether you're looking for a refreshing alternative to your smoothie routine or a healthy breakfast idea, this dish delivers flavor, crunch, and convenience in every bite!

Nutriscore Rating: 73/100
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Image of Opposite of a Smoothie Breakfast Crunchy
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Granola
  • 1 cup Plain Greek yogurt
  • 0.5 cup Fresh berries (blueberries, raspberries, or strawberries)
  • 0.25 cup Chopped nuts (almonds, walnuts, or pecans)
  • 1 tablespoon Honey
  • 2 tablespoons Shredded coconut (optional)
  • 1 tablespoon Dark chocolate chips (optional)

Directions

Step 1

In a serving bowl, layer half of the Greek yogurt at the base.

Step 2

Sprinkle half of the granola evenly on top of the yogurt.

Step 3

Add a layer of fresh berries, using half of the portion.

Step 4

Repeat the layers with the remaining yogurt, granola, and berries.

Step 5

Sprinkle the chopped nuts on top for an extra crunch.

Step 6

Optional: Add shredded coconut and dark chocolate chips as toppings for additional flavor and texture.

Step 7

Drizzle honey over the entire dish for a touch of sweetness.

Step 8

Serve immediately and enjoy your crunchy, refreshing breakfast!

Nutrition Facts

Serving size (501g)
Amount per serving % Daily Value*
Calories 1132.9
Total Fat 59.1g 0%
Saturated Fat 15.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 120.5mg 0%
Total Carbohydrate 108.1g 0%
Dietary Fiber 16.7g 0%
Total Sugars 57.0g
Protein 46.6g 0%
Vitamin D 0IU 0%
Calcium 418.9mg 0%
Iron 6.6mg 0%
Potassium 1305.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 16.2%
Carbs: 37.6%