Nutrition Facts for Onion and herring sandwich smorrebrod

Onion and Herring Sandwich Smorrebrod

Elevate your sandwich game with the traditional Danish "Onion and Herring Sandwich Smørrebrød," a delightful open-faced creation that embodies Nordic simplicity and bold flavors. Served atop hearty rye bread, this classic dish features tender marinated herring fillets layered with crisp red onion rings, tangy capers, and a dollop of creamy sour cream. A squeeze of fresh lemon juice brightens the flavors, while a sprig of dill adds a vibrant and aromatic finish. Perfect for a quick yet sophisticated lunch or as part of a smørrebrød platter, this recipe comes together in just 15 minutes and offers a perfect balance of savory, tangy, and creamy textures.

Nutriscore Rating: 54/100
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Image of Onion and Herring Sandwich Smorrebrod
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Rye bread
  • 4 pieces Marinated herring fillets
  • 0.5 medium Red onion
  • 2 sprigs Fresh dill
  • 1 tablespoon Capers
  • 2 tablespoons Sour cream
  • 0.5 whole Lemon
  • 1 tablespoon Butter (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Start by preparing the red onion. Peel and thinly slice the red onion into rings.

Step 2

2. Take the rye bread slices and lightly spread butter on the surface, if desired, for extra richness.

Step 3

3. Place two marinated herring fillets on each slice of rye bread.

Step 4

4. Arrange the red onion rings evenly on top of the herring fillets.

Step 5

5. Sprinkle capers over the onions for a tangy flavor boost.

Step 6

6. Spoon 1 tablespoon of sour cream onto each sandwich, distributing it evenly.

Step 7

7. Squeeze a few drops of fresh lemon juice over the assembled sandwich for brightness.

Step 8

8. Season each sandwich lightly with salt and black pepper.

Step 9

9. Garnish with a sprig of fresh dill to add a vibrant, aromatic touch.

Step 10

10. Serve immediately as a part of a traditional Danish smørrebrød platter or enjoy on its own!

Nutrition Facts

Serving size (544.9g)
Amount per serving % Daily Value*
Calories 1119.7
Total Fat 66.8g 0%
Saturated Fat 22.9g 0%
Polyunsaturated Fat 0.6g
Cholesterol 163.0mg 0%
Sodium 4012.3mg 0%
Total Carbohydrate 79.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 39.7g
Protein 47.9g 0%
Vitamin D 807.0IU 0%
Calcium 235.6mg 0%
Iron 6.6mg 0%
Potassium 872.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 17.3%
Carbs: 28.6%