Nutrition Facts for One ingredient soft caramel

One Ingredient Soft Caramel

Indulge in the magic of simplicity with this irresistible One Ingredient Soft Caramel recipe! Crafted from nothing more than a can of sweetened condensed milk, this foolproof caramel transforms over gentle heat into a luscious, golden masterpiece bursting with rich, buttery flavor. With minimal prep and just a little patience, you'll enjoy a velvety smooth caramel that's perfect as a sauce, dip, or filling—and can even be firmed up for candy-making. Whether drizzled over desserts or spooned straight from the jar, this easy caramel recipe is bound to satisfy your sweet cravings with its creamy texture and rich taste. Ideal for beginners and pros alike, this homemade caramel is a game-changer and sure to become a pantry favorite!

Nutriscore Rating: 45/100
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Image of One Ingredient Soft Caramel
Prep Time:5 mins
Cook Time:90 mins
Total Time:95 mins
Servings: 6

Ingredients

  • 14 oz Sweetened Condensed Milk

Directions

Step 1

1. Open the can of sweetened condensed milk and pour it into the top of a double boiler. If you do not have a double boiler, use a heatproof bowl set over a saucepan with gently simmering water, making sure the water does not touch the bottom of the bowl.

Step 2

2. Heat the sweetened condensed milk over low to medium heat. Stir it constantly with a heatproof spatula, making sure to scrape the bottom and sides of the pan to prevent burning.

Step 3

3. Keep stirring for about 60 to 90 minutes, until the milk thickens and turns a rich golden caramel color. The texture should be smooth and creamy.

Step 4

4. Once the mixture has reached the desired consistency and color, remove it from the heat.

Step 5

5. Transfer the soft caramel to a heatproof container and let it cool slightly before using. If you wish to store it for later, allow it to cool completely before transferring to an airtight container.

Step 6

6. Use the caramel as a sauce, dip, or filling, or let it set further if you prefer firmer caramel for candy-making.

Nutrition Facts

Serving size (396.9g)
Amount per serving % Daily Value*
Calories 1274.0
Total Fat 34.5g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 134.9mg 0%
Sodium 504.1mg 0%
Total Carbohydrate 215.9g 0%
Dietary Fiber 0g 0%
Total Sugars 215.9g
Protein 31.4g 0%
Vitamin D 31.8IU 0%
Calcium 1127.2mg 0%
Iron 0.8mg 0%
Potassium 1472.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 9.7%
Carbs: 66.4%