One Ingredient Banana Ice Cream
Indulge in the pure simplicity of One Ingredient Banana Ice Cream, a creamy, guilt-free treat that’s as easy to make as it is delicious. Using only ripe bananas, this dairy-free, vegan dessert transforms frozen banana slices into a luscious soft-serve ice cream, offering a naturally sweet and wholesome alternative to traditional frozen treats. With just 10 minutes of preparation, the magic happens in your food processor, where the bananas blend into a smooth, dreamy texture with no added sugar, making it perfect for healthy snacking or satisfying your sweet tooth. Serve immediately for a pillowy soft-serve consistency, or freeze for a firm, scoopable delight. Add your favorite toppings—like crunchy nuts, decadent chocolate chips, or a drizzle of honey—to elevate this single-ingredient wonder into a customizable dessert masterpiece. Ideal for anyone seeking a quick and easy frozen treat that’s both nutritious and delicious!
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Ingredients
- 4 pieces Ripe bananas
Directions
Step 1
Peel the ripe bananas and slice them into thin, coin-sized pieces for easier freezing and blending.
Step 2
Place the banana slices in a single layer on a baking sheet or large plate lined with parchment paper to prevent sticking.
Step 3
Freeze the banana slices for at least 2 hours or until completely frozen solid.
Step 4
Transfer the frozen banana slices to a food processor or a high-speed blender.
Step 5
Blend the bananas on high power, stopping to scrape down the sides with a spatula as needed. At first, the bananas will look crumbly, but keep blending until the texture becomes smooth and creamy, resembling soft-serve ice cream.
Step 6
Serve immediately for a soft-serve texture, or transfer the ice cream to an airtight container and freeze for an additional 1-2 hours for a firmer, scoopable consistency.
Step 7
Optionally, garnish with your favorite toppings such as chopped nuts, chocolate chips, or a drizzle of honey before serving.
Nutrition Facts
| Serving size | (472g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 420.0 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.0mg | 0% |
| Total Carbohydrate 108.0g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 57.6g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24.0mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 1688.0mg | 0% |
Source of Calories