One Eyed Jack's Vegetarian Chili

Packed with bold flavors and wholesome ingredients, One Eyed Jack's Vegetarian Chili is the ultimate comfort food for plant-based eaters. This hearty, nutrient-rich chili combines a vibrant medley of diced vegetables, three types of beans, and sweet pops of corn, all simmered in a smoky, spiced tomato broth that fills your kitchen with irresistible aromas. A squeeze of fresh lime juice and a sprinkle of cilantro add a bright finish, while customizable toppings like creamy avocado, crispy tortilla chips, or a dollop of sour cream take it to the next level. Perfect for busy weeknights or cozy gatherings, this one-pot, 100% vegetarian chili is a satisfying crowd-pleaser that's ready in just one hour.

Nutriscore Rating: 84/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 1 medium red bell pepper, diced
• 1 medium green bell pepper, diced
• 2 medium carrots, diced
• 2 medium celery stalks, diced
• 4 cloves garlic cloves, minced
• 2 tablespoons tomato paste
• 2 tablespoons chili powder
• 2 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 28 ounces canned diced tomatoes
• 3 cups vegetable broth
• 15 ounces canned black beans, rinsed and drained
• 15 ounces canned kidney beans, rinsed and drained
• 15 ounces canned pinto beans, rinsed and drained
• 1 cup corn kernels, fresh or frozen
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 medium lime, juiced
• 0.25 cup fresh cilantro, chopped
• 0 to taste optional toppings (sour cream, shredded cheese, sliced avocado, tortilla chips)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, bell peppers, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the minced garlic and tomato paste. Cook for another 1-2 minutes until fragrant.

Step 4

Add the chili powder, cumin, smoked paprika, and oregano. Stir to coat the vegetables evenly in the spices.

Step 5

Pour in the canned diced tomatoes and vegetable broth. Stir to combine.

Step 6

Bring the mixture to a simmer, then add the black beans, kidney beans, pinto beans, and corn. Stir well.

Step 7

Season the chili with salt and black pepper. Lower the heat and let it simmer uncovered for 25-30 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning as needed. Stir in the juice of one lime and fresh cilantro just before serving.

Step 9

Ladle the chili into bowls and serve hot with your choice of optional toppings such as sour cream, shredded cheese, sliced avocado, or tortilla chips.

Nutrition Facts

Serving size	(3831.7g)

Amount per serving	% Daily Value*
Calories	2470.8

Total Fat 74.1g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 11.6g
Cholesterol 30.9mg	0%
Sodium 7465.6mg	0%
Total Carbohydrate 375.6g	0%
Dietary Fiber 116.0g	0%
Total Sugars 79.0g
Protein 104.7g	0%

Vitamin D 0IU	0%
Calcium 1039.7mg	0%
Iron 39.3mg	0%
Potassium 8737.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.8%

Protein: 16.2%

Carbs: 58.1%