Nutrition Facts for Oma's cream of wheat pudding german griesbrei

Oma's Cream of Wheat Pudding German Griesbrei

Transport yourself to the heart of Germany with Oma's Cream of Wheat Pudding, or Griesbrei—a timeless comfort food that combines creamy textures with nostalgic flavors. Made with simple yet indulgent ingredients like whole milk, semolina, and a touch of vanilla, this silky-smooth pudding is gently simmered to perfection and enriched with egg yolk and butter for a luxuriously rich finish. A dash of cinnamon adds warmth, while optional fresh berries or fruit compote make the perfect topping for a sweet and tangy contrast. Ready in just 20 minutes, this traditional German dessert is as easy to prepare as it is satisfying. Serve it warm or at room temperature for a cozy, family-friendly treat that's perfect for any occasion. Keywords: German dessert, Griesbrei, Cream of Wheat pudding, easy comfort food, traditional German recipe.

Nutriscore Rating: 67/100
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Image of Oma's Cream of Wheat Pudding German Griesbrei
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 500 ml Whole milk
  • 50 g Semolina (Cream of Wheat)
  • 30 g Granulated sugar
  • 1 tsp Vanilla extract
  • 1 large Egg yolk
  • 1 pinch Salt
  • 10 g Butter
  • 1 tsp Ground cinnamon
  • 100 g Fresh berries or fruit compote (optional, for topping)

Directions

Step 1

In a medium saucepan, combine the milk, sugar, vanilla extract, and a pinch of salt. Heat the mixture over medium heat, stirring occasionally, until it begins to steam but does not boil.

Step 2

Gradually sprinkle the semolina into the hot milk while continuously stirring with a whisk to avoid lumps.

Step 3

Reduce the heat to low and let the mixture simmer gently for 5-7 minutes, stirring frequently, until it thickens to a creamy consistency.

Step 4

Remove the saucepan from the heat. Add the egg yolk and butter to the mixture, stirring quickly to fully incorporate while the pudding is still warm.

Step 5

Allow the pudding to cool slightly, as it will thicken further as it cools.

Step 6

Pour the Cream of Wheat Pudding into serving bowls. Sprinkle with ground cinnamon for a warm, aromatic touch.

Step 7

Optional: Top with fresh berries or a spoonful of fruit compote for added flavor and visual appeal.

Step 8

Serve warm or at room temperature. Enjoy this comforting German treat!

Nutrition Facts

Serving size (729.8g)
Amount per serving % Daily Value*
Calories 806.6
Total Fat 30.0g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat 0.8g
Cholesterol 269.9mg 0%
Sodium 398.1mg 0%
Total Carbohydrate 106.6g 0%
Dietary Fiber 5.3g 0%
Total Sugars 66.2g
Protein 26.6g 0%
Vitamin D 246.7IU 0%
Calcium 703.4mg 0%
Iron 1.6mg 0%
Potassium 1007.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 13.3%
Carbs: 53.1%