Nutrition Facts for Olive oil bread dip

Olive Oil Bread Dip

Elevate your appetizer game with this quick and flavorful Olive Oil Bread Dip—a restaurant-quality dish made in just 10 minutes! Featuring a vibrant blend of extra-virgin olive oil, tangy balsamic vinegar, aromatic minced garlic, and a medley of fresh herbs like parsley and basil, this dip bursts with Mediterranean-inspired flavors. A hint of dried oregano, crushed red pepper flakes, and a sprinkle of Parmesan cheese (if desired) add depth and richness, while freshly ground black pepper and a touch of salt bring everything into perfect harmony. Ideal for serving with warm, crusty bread like a baguette or ciabatta, this easy bread dip recipe is sophisticated, crowd-pleasing, and perfect for entertaining. Whether you're hosting a dinner party or enjoying a cozy evening in, this versatile dip is guaranteed to impress!

Nutriscore Rating: 31/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Olive Oil Bread Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.5 cup Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons Fresh basil, finely chopped
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Parmesan cheese, grated (optional)

Directions

Step 1

In a small serving bowl or a shallow dish, pour the extra-virgin olive oil as the base of the dip.

Step 2

Drizzle the balsamic vinegar over the olive oil for added tanginess.

Step 3

Add the minced garlic evenly across the surface of the oil mixture.

Step 4

Sprinkle the chopped parsley and basil over the dip for a fresh, herbal flavor.

Step 5

Add the dried oregano, crushed red pepper flakes, salt, and freshly ground black pepper to help season the mixture.

Step 6

If desired, sprinkle grated Parmesan cheese on top for an extra layer of flavor.

Step 7

Gently swirl the ingredients with a spoon or fork without fully mixing, allowing the ingredients to retain some texture and layers.

Step 8

Serve immediately with warm, crusty bread such as a baguette or ciabatta for dipping.

Nutrition Facts

Serving size (184.2g)
Amount per serving % Daily Value*
Calories 1137.2
Total Fat 122.1g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat g
Cholesterol 8mg 0%
Sodium 1348.5mg 0%
Total Carbohydrate 9.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 4.9g
Protein 4.9g 0%
Vitamin D 0IU 0%
Calcium 171.1mg 0%
Iron 1.7mg 0%
Potassium 206.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.0%
Protein: 1.7%
Carbs: 3.3%