Nutrition Facts for Olive garden spinach artichoke dip

Olive Garden Spinach Artichoke Dip

Bring the restaurant experience home with this irresistible Olive Garden Spinach Artichoke Dip—a creamy, cheesy appetizer that’s perfect for any gathering! Made with a delectable blend of softened cream cheese, sour cream, and mayonnaise, this dip is loaded with flavorful spinach, tender artichoke hearts, and a savory trio of Parmesan, mozzarella, and garlic. Baked to golden, bubbly perfection in just 25 minutes, it’s finished with a sprinkle of fresh parsley for a touch of color and brightness. Whether served with crispy tortilla chips, crusty bread, or fresh veggies, this crowd-pleasing classic is easy to make and guaranteed to disappear fast. Perfect for parties, game days, or anytime you crave a taste of Olive Garden at home!

Nutriscore Rating: 56/100
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Image of Olive Garden Spinach Artichoke Dip
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 10 oz frozen chopped spinach, thawed and drained
  • 14 oz canned artichoke hearts, drained and chopped
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves minced garlic
  • 0.5 tsp crushed red pepper flakes (optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and well combined.

Step 3

Stir in the grated Parmesan cheese, shredded mozzarella cheese, minced garlic, salt, black pepper, and crushed red pepper flakes (if using).

Step 4

Fold in the chopped artichoke hearts and the thawed, drained spinach until evenly distributed.

Step 5

Transfer the mixture into an oven-safe baking dish or cast iron skillet, spreading it evenly.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the top is slightly golden and the dip is bubbling around the edges.

Step 7

Remove from the oven and allow the dip to cool slightly for 5 minutes.

Step 8

Garnish with freshly chopped parsley and serve warm with tortilla chips, crusty bread, or fresh vegetables for dipping.

Nutrition Facts

Serving size (1581.9g)
Amount per serving % Daily Value*
Calories 3949.5
Total Fat 348.8g 0%
Saturated Fat 124.5g 0%
Polyunsaturated Fat g
Cholesterol 761.7mg 0%
Sodium 6092.5mg 0%
Total Carbohydrate 135.9g 0%
Dietary Fiber 30.8g 0%
Total Sugars 28.0g
Protein 104.2g 0%
Vitamin D 0IU 0%
Calcium 2745.0mg 0%
Iron 10.7mg 0%
Potassium 2158.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 10.2%
Carbs: 13.3%