Nutrition Facts for Olive garden spaghettini with tuna

Olive Garden Spaghettini with Tuna

Transport your taste buds to the heart of Italy with this Olive Garden-inspired Spaghettini with Tuna recipe—an elegant yet effortless dish perfect for weeknight dinners or special occasions. This quick, 25-minute recipe combines delicate spaghettini pasta with rich, flaky tuna infused with the bold flavors of garlic, red pepper flakes, and zesty lemon. A touch of fresh parsley adds vibrancy, while optional Parmesan provides a luxurious finishing touch. The recipe’s balance of simplicity and sophistication makes it ideal for lovers of Mediterranean cuisine looking for a light but satisfying meal. Wholesome, flavorful, and beautifully aromatic, this spaghettini dish is your new go-to for a taste of Italy from the comfort of home.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Olive Garden Spaghettini with Tuna
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams Spaghettini
  • 200 grams Canned tuna in olive oil (drained)
  • 4 tablespoons Extra-virgin olive oil
  • 3 pieces Garlic cloves (minced)
  • 0.5 teaspoons Red pepper flakes
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Fresh parsley (finely chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoons Freshly ground black pepper
  • 50 grams Grated Parmesan cheese (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghettini according to package instructions until al dente. Reserve 1 cup of pasta cooking water and then drain the pasta.

Step 2

While the pasta is cooking, heat 3 tablespoons of extra-virgin olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant. Be careful not to let the garlic burn.

Step 4

Stir in the red pepper flakes, lemon zest, and drained tuna. Cook for 2-3 minutes, breaking the tuna into smaller chunks with a wooden spoon.

Step 5

Add the cooked spaghettini to the skillet, along with the reserved pasta water, lemon juice, and an additional tablespoon of olive oil. Toss well to coat the pasta in the sauce.

Step 6

Season the pasta with salt and freshly ground black pepper to taste. Sprinkle in the fresh parsley and toss again to combine.

Step 7

Serve hot, garnished with grated Parmesan cheese if desired. Enjoy your Olive Garden-inspired Spaghettini with Tuna!

Nutrition Facts

Serving size (760.9g)
Amount per serving % Daily Value*
Calories 1748.7
Total Fat 88.5g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat g
Cholesterol 145.9mg 0%
Sodium 3838.7mg 0%
Total Carbohydrate 133.6g 0%
Dietary Fiber 8.9g 0%
Total Sugars 3.4g
Protein 102.4g 0%
Vitamin D 117.6IU 0%
Calcium 648.6mg 0%
Iron 5.8mg 0%
Potassium 857.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 23.5%
Carbs: 30.7%