Nutrition Facts for Olive garden pasta frittata

Olive Garden Pasta Frittata

Transform your breakfast or brunch game with this indulgent Olive Garden Pasta Frittata, a creative fusion of classic Italian flavors and hearty comfort food. This savory frittata combines tender cooked pasta, creamy eggs, and melty mozzarella and parmesan cheeses for a rich, satisfying dish. Packed with vibrant vegetables like spinach, bell peppers, and onions, plus optional crumbled Italian sausage for added protein, it’s a versatile recipe perfect for family meals or entertaining. Baked to golden perfection in a skillet, this frittata boasts a fluffy texture with crispy edges, ideal for slicing into shareable wedges. Quick to prepare and ready in just 45 minutes, this dish is a delicious way to repurpose leftover pasta while delivering a restaurant-worthy meal. Serve it warm with a side salad or crusty bread, and enjoy a comforting, flavor-packed dish that’s sure to impress. Keywords: Olive Garden Pasta Frittata, Italian-inspired frittata, baked pasta frittata, leftover pasta recipe.

Nutriscore Rating: 65/100
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Image of Olive Garden Pasta Frittata
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Cooked pasta (spaghetti or fettuccine)
  • 6 Eggs
  • 0.5 cups Heavy cream
  • 0.5 cups Shredded parmesan cheese
  • 0.5 cups Shredded mozzarella cheese
  • 0.5 cups Cooked crumbled Italian sausage (optional)
  • 0.5 cups Chopped spinach (fresh or frozen, thawed and drained)
  • 0.25 cups Diced bell peppers
  • 0.25 cups Diced onions
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Italian seasoning
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, whisk together the eggs, heavy cream, parmesan cheese, mozzarella cheese, salt, black pepper, and Italian seasoning until well combined.

Step 3

Add the cooked pasta, spinach, bell peppers, onions, and cooked sausage (if using) to the egg mixture. Stir until evenly combined.

Step 4

Heat the olive oil in a 10-inch oven-safe skillet (cast iron or similar) over medium heat. Ensure the entire skillet surface is well-coated with oil.

Step 5

Pour the pasta and egg mixture into the skillet. Spread it evenly with a spatula to ensure consistent thickness.

Step 6

Cook the frittata on the stovetop for 5-7 minutes, or until the edges begin to set and pull away from the sides of the skillet.

Step 7

Carefully transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is firm and fully set in the center.

Step 8

Remove the frittata from the oven and allow it to cool for 5 minutes.

Step 9

Use a spatula to loosen the edges and transfer the frittata to a plate or cutting board.

Step 10

Slice into wedges and serve warm. Garnish with extra parmesan cheese or fresh parsley if desired.

Nutrition Facts

Serving size (1322.5g)
Amount per serving % Daily Value*
Calories 2511.8
Total Fat 144.9g 0%
Saturated Fat 63.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1399.5mg 0%
Sodium 3855.7mg 0%
Total Carbohydrate 161.3g 0%
Dietary Fiber 12.9g 0%
Total Sugars 7.5g
Protein 124.4g 0%
Vitamin D 246IU 0%
Calcium 1233.9mg 0%
Iron 15.9mg 0%
Potassium 1775.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 20.3%
Carbs: 26.4%