Nutrition Facts for Olive couscous salad moroccan for zwt 9

Olive Couscous Salad Moroccan for Zwt 9

Transport your taste buds to the vibrant streets of Morocco with this Olive Couscous Salad, a perfect blend of bold flavors and fresh ingredients. This easy-to-make Moroccan-inspired dish combines fluffy couscous with a medley of green and black olives, juicy cherry tomatoes, crisp cucumber, and aromatic herbs like parsley and mint. A zesty dressing made with extra virgin olive oil, lemon juice, and warm spices like cumin and cinnamon infuses every bite with authentic North African flair, while toasted slivered almonds add a delightful crunch. Ready in just 25 minutes, this versatile salad is ideal for a quick weeknight dinner, a crowd-pleasing side dish, or a refreshing picnic offering. Try it chilled or at room temperature for maximum flavor! Perfect for Mediterranean and Moroccan food lovers searching for a vibrant, healthy recipe.

Nutriscore Rating: 71/100
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Image of Olive Couscous Salad Moroccan for Zwt 9
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1 cup boiling water
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup pitted green olives, sliced
  • 0.5 cup pitted black olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 0.25 cup red onion, finely chopped
  • 0.5 cup fresh parsley, chopped
  • 0.25 cup fresh mint, chopped
  • 0.25 cup slivered almonds, toasted

Directions

Step 1

In a large heatproof bowl, combine the couscous and boiling water. Cover tightly with a lid or plate and let sit for 5–7 minutes until the couscous absorbs all the water.

Step 2

Fluff the couscous with a fork and set aside to cool to room temperature.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, ground cumin, ground cinnamon, salt, and black pepper to create the dressing.

Step 4

In a large salad bowl, combine the sliced green and black olives, cherry tomatoes, diced cucumber, red onion, parsley, and mint.

Step 5

Add the cooled couscous to the salad bowl and pour the dressing over the mixture.

Step 6

Toss everything gently to coat evenly with the dressing.

Step 7

Sprinkle the toasted slivered almonds on top for added crunch and flavor.

Step 8

Serve immediately at room temperature or refrigerate for 1–2 hours to enjoy it chilled.

Nutrition Facts

Serving size (1389.0g)
Amount per serving % Daily Value*
Calories 1294.7
Total Fat 99.7g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 3502.5mg 0%
Total Carbohydrate 100.2g 0%
Dietary Fiber 27.3g 0%
Total Sugars 17.5g
Protein 26.5g 0%
Vitamin D 0IU 0%
Calcium 816.6mg 0%
Iron 19.8mg 0%
Potassium 2744.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 7.5%
Carbs: 28.5%