Nutrition Facts for Old time meatloaf

Old Time Meatloaf

Discover the timeless comfort of Old Time Meatloaf, a classic dish that brings hearty, homestyle flavors to your table. This recipe combines a perfectly balanced 80/20 ground beef blend with pantry staples like breadcrumbs, milk, and eggs, creating a tender and juicy texture. Finely chopped yellow onions, Worcestershire sauce, and a touch of garlic powder infuse the loaf with savory depth, while a tangy ketchup glaze, enhanced with brown sugar and mustard, caramelizes beautifully in the oven. Ready in just 15 minutes of prep and baked to golden perfection, this nostalgic dish pairs effortlessly with mashed potatoes, steamed green beans, or a crisp garden salad. Whether for busy weeknights or Sunday dinners, this traditional meatloaf is a comforting crowd-pleaser that feels just like home.

Nutriscore Rating: 58/100
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Image of Old Time Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground beef (80/20 blend)
  • 1 cup breadcrumbs
  • 0.75 cup milk
  • 2 large egg
  • 1 medium yellow onion, finely chopped
  • 0.5 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons parsley, freshly chopped (optional)
  • 0.5 cup ketchup (for topping)
  • 2 tablespoons brown sugar (for topping)
  • 1 teaspoon yellow mustard (for topping)

Directions

Step 1

Preheat the oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, ketchup, Worcestershire sauce, garlic powder, salt, black pepper, and parsley (if using).

Step 3

Use clean hands or a wooden spoon to gently mix the ingredients until just combined. Avoid overmixing to keep the meatloaf tender.

Step 4

Transfer the meat mixture into the prepared loaf pan and press it down into an even layer.

Step 5

In a small bowl, mix together ketchup, brown sugar, and yellow mustard for the topping. Spread this glaze evenly over the top of the meatloaf.

Step 6

Place the loaf pan in the oven and bake for 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

Step 7

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing to allow the juices to redistribute.

Step 8

Serve warm and enjoy with classic sides like mashed potatoes, green beans, or a fresh garden salad.

Nutrition Facts

Serving size (1732.2g)
Amount per serving % Daily Value*
Calories 3414.2
Total Fat 210.2g 0%
Saturated Fat 79.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 1097.8mg 0%
Sodium 8359.2mg 0%
Total Carbohydrate 197.3g 0%
Dietary Fiber 7.2g 0%
Total Sugars 96.2g
Protein 190.5g 0%
Vitamin D 244.2IU 0%
Calcium 582.6mg 0%
Iron 27.7mg 0%
Potassium 3516.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 22.1%
Carbs: 22.9%