Nutrition Facts for Old fashioned oatmeal with bananas and raisins

Old Fashioned Oatmeal with Bananas and Raisins

Start your day on a cozy, nourishing note with this Old Fashioned Oatmeal with Bananas and Raisins, a comforting homemade recipe that's both hearty and naturally sweet. Made with wholesome old-fashioned oats simmered in a mix of water and your choice of milk, this breakfast bowl is elevated with the warm flavors of cinnamon, juicy raisins, and a hint of brown sugar or honey. Fresh banana slices add a creamy, fruity topping, while optional chopped nuts provide a delightful crunch, making this dish not only satisfying but also nutrient-packed. Ready in just 15 minutes, this versatile oatmeal is perfect for busy mornings or leisurely starts, offering a healthy, fiber-rich option the whole family will love.

Nutriscore Rating: 69/100
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Image of Old Fashioned Oatmeal with Bananas and Raisins
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup old-fashioned oats
  • 2 cups water
  • 1 cup milk (dairy or plant-based)
  • 1 large banana
  • 1 quarter-cup raisins
  • 1 tablespoon brown sugar or honey (optional)
  • 0.5 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 1 tablespoon chopped nuts (optional, e.g., walnuts or almonds)

Directions

Step 1

In a medium saucepan, combine the water, milk, and salt. Bring to a gentle boil over medium heat.

Step 2

Stir in the old-fashioned oats and reduce the heat to low to maintain a gentle simmer. Cook for about 5 minutes, stirring occasionally to prevent sticking.

Step 3

While the oats cook, slice the banana into thin rounds and set aside.

Step 4

After 5 minutes of cooking, stir in the raisins, cinnamon, and brown sugar or honey (if using). Continue cooking for another 2-3 minutes or until the oats are creamy and the raisins have plumped up.

Step 5

Remove the saucepan from the heat and let the oatmeal rest for a minute or two to thicken slightly.

Step 6

Pour the oatmeal into serving bowls and top with the banana slices.

Step 7

Optional: Sprinkle with chopped nuts for added texture and flavor.

Step 8

Serve warm and enjoy your wholesome breakfast!

Nutrition Facts

Serving size (1118.4g)
Amount per serving % Daily Value*
Calories 1135.8
Total Fat 16.2g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 20.0mg 0%
Sodium 757.1mg 0%
Total Carbohydrate 238.4g 0%
Dietary Fiber 18.7g 0%
Total Sugars 151.5g
Protein 26.2g 0%
Vitamin D 100.0IU 0%
Calcium 505.5mg 0%
Iron 6.7mg 0%
Potassium 2370.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 8.7%
Carbs: 79.2%