Nutrition Facts for Old fashioned oatmeal pancakes

Old Fashioned Oatmeal Pancakes

Start your morning with a hearty and wholesome twist by whipping up these Old Fashioned Oatmeal Pancakes—a delightful fusion of fluffy pancake perfection and the nutty goodness of rolled oats. Perfectly spiced with a hint of cinnamon and lightly sweetened with honey or maple syrup, these pancakes offer a comforting, rustic flavor that pairs beautifully with your favorite toppings like fresh fruit, creamy yogurt, or a drizzle of maple syrup. Thanks to the soaking of oats in milk, these pancakes achieve a tender, melt-in-your-mouth texture, while the combination of pantry staples like all-purpose flour, baking powder, and vanilla keeps them wonderfully light and fluffy. Ready in just 30 minutes, this easy and satisfying breakfast recipe is not only a nostalgic throwback but also a nutritious way to fuel your day. Perfect for weekend brunches or busy weekday mornings!

Nutriscore Rating: 61/100
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Image of Old Fashioned Oatmeal Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Rolled oats
  • 0.75 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 1.5 cups Milk (any type)
  • 1 large Egg
  • 3 tablespoons Unsalted butter, melted
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes to allow the oats to soften.

Step 2

In a separate large mixing bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.

Step 3

Once the oats have softened, add the egg, melted butter, honey or maple syrup, and vanilla extract to the oat-milk mixture. Stir until well combined.

Step 4

Pour the wet ingredients into the dry ingredients, and gently mix until just combined. Do not overmix; the batter should be slightly lumpy.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with a small amount of butter or cooking spray.

Step 6

Scoop about 1/4 cup of batter for each pancake onto the heated skillet. Spread it slightly with the back of the spoon if needed.

Step 7

Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown on both sides.

Step 8

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 9

Serve the pancakes warm with your favorite toppings, such as butter, maple syrup, fresh fruit, or yogurt.

Nutrition Facts

Serving size (676.4g)
Amount per serving % Daily Value*
Calories 1362.4
Total Fat 60.9g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 348.5mg 0%
Sodium 2381.3mg 0%
Total Carbohydrate 165.1g 0%
Dietary Fiber 12.4g 0%
Total Sugars 36.1g
Protein 42.2g 0%
Vitamin D 239.8IU 0%
Calcium 532.4mg 0%
Iron 9.2mg 0%
Potassium 1037.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 12.3%
Carbs: 47.9%