Nutrition Facts for Old fashioned caramel popcorn in the microwave

Old Fashioned Caramel Popcorn in the Microwave

Transform snack time with this easy and irresistible Old Fashioned Caramel Popcorn made right in your microwave! This quick recipe delivers perfectly crunchy, sweet-and-salty caramel popcorn using pantry staples like brown sugar, butter, and light corn syrup. A touch of baking soda creates that signature airy, melt-in-your-mouth texture, while vanilla adds a warm, nostalgic flavor. Ready in just 15 minutes, this microwave-friendly version of the classic treat combines convenience with gourmet results—no stovetop required! Perfect for movie nights, gatherings, or gifting, this caramel popcorn can be made in bulk and stored for up to a week. Indulge in the simplicity of a timeless favorite with modern microwave magic!

Nutriscore Rating: 27/100
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Image of Old Fashioned Caramel Popcorn in the Microwave
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1/2 cup Popcorn kernels
  • 1 cup Brown sugar
  • 1/2 cup Unsalted butter
  • 1/4 cup Light corn syrup
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Baking soda
  • 1/2 teaspoon Vanilla extract

Directions

Step 1

Pop the popcorn kernels using a microwave popcorn maker or a brown paper bag. Set the popped popcorn aside in a large microwave-safe bowl, making sure to remove any unpopped kernels.

Step 2

In a microwave-safe bowl, combine the brown sugar, unsalted butter, light corn syrup, and salt. Microwave the mixture on high for 1 minute, then stir well to combine.

Step 3

Return the bowl to the microwave and heat for an additional 2–3 minutes, stopping to stir every 30 seconds, until the mixture is bubbling and the sugar is completely dissolved.

Step 4

Carefully remove the hot caramel mixture and stir in the baking soda and vanilla extract. The mixture will foam up slightly, so stir quickly and evenly.

Step 5

Pour the caramel over the popped popcorn and toss with a wooden spoon or spatula until all the popcorn is evenly coated.

Step 6

Place the caramel-coated popcorn in the microwave and heat for 1–2 minutes in 30-second intervals, stirring well after each interval. This step helps the caramel adhere to the popcorn and ensures a crisp texture.

Step 7

Spread the caramel popcorn onto a baking sheet lined with parchment paper to cool completely.

Step 8

Break the cooled caramel popcorn into clusters and serve. Store any leftovers in an airtight container for up to a week.

Nutrition Facts

Serving size (317.2g)
Amount per serving % Daily Value*
Calories 1324.1
Total Fat 50.3g 0%
Saturated Fat 28.3g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 1555.5mg 0%
Total Carbohydrate 223.8g 0%
Dietary Fiber 7.5g 0%
Total Sugars 185.8g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 138.2mg 0%
Iron 2.4mg 0%
Potassium 373.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 1.9%
Carbs: 65.2%