Nutrition Facts for Oh so easy delicious chicken parmesan

Oh So Easy Delicious Chicken Parmesan

Transform your weeknight dinner routine with "Oh So Easy Delicious Chicken Parmesan," a classic Italian comfort dish that's both simple to make and bursting with flavor. This recipe features tender, golden-breaded chicken breasts smothered in rich marinara sauce and gooey melted mozzarella, all crowned with a hint of Parmesan and fresh basil for a gourmet touch. Ready in under 45 minutes, it uses a foolproof breading technique and an oven-bake finish to ensure perfectly crispy, cheesy results every time. Whether served over a bed of al dente spaghetti or alongside a fresh salad and garlic bread, this Chicken Parmesan is a family favorite that’s sure to impress. Perfect for busy weeknights, this quick and easy recipe delivers restaurant-quality flavor with minimal effort.

Nutriscore Rating: 66/100
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Image of Oh So Easy Delicious Chicken Parmesan
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Water
  • 1 cup Breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 4 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 2 cups Mozzarella cheese
  • 4 leaves Fresh basil leaves (optional, for garnish)
  • 12 ounces Spaghetti (optional, for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pound the chicken breasts to an even thickness of about 1/2 inch using a meat mallet or rolling pin. Season both sides with salt and black pepper.

Step 3

Prepare a breading station with three shallow dishes: one filled with flour, one with beaten eggs mixed with 2 tablespoons of water, and one with a mixture of breadcrumbs, grated Parmesan cheese, and Italian seasoning.

Step 4

Dredge each chicken breast in the flour, shaking off any excess. Dip it into the egg mixture, allowing excess to drip off, and then coat it generously in the breadcrumb mixture. Set aside.

Step 5

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Add 2 chicken breasts and cook for 3–4 minutes per side, until golden brown. Remove from the skillet and repeat with the remaining 2 tablespoons of olive oil and chicken breasts.

Step 6

Once all the chicken is browned, arrange the pieces back in the skillet (or onto a baking sheet, if your skillet isn’t oven-safe). Spoon marinara sauce evenly over each chicken breast, then sprinkle mozzarella cheese on top.

Step 7

Transfer the skillet or baking sheet to the preheated oven and bake for 15–20 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the cheese is melted and bubbly.

Step 8

While the chicken bakes, cook the spaghetti (if serving) according to the package instructions. Drain and set aside.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes. Garnish with fresh basil leaves, if desired.

Step 10

Serve the Chicken Parmesan over a bed of spaghetti or enjoy it on its own with a side salad or garlic bread.

Nutrition Facts

Serving size (2244.2g)
Amount per serving % Daily Value*
Calories 4335.0
Total Fat 178.4g 0%
Saturated Fat 64.0g 0%
Polyunsaturated Fat 7.0g
Cholesterol 1190.5mg 0%
Sodium 8251.4mg 0%
Total Carbohydrate 307.4g 0%
Dietary Fiber 18.0g 0%
Total Sugars 23.8g
Protein 365.3g 0%
Vitamin D 125.1IU 0%
Calcium 2740.8mg 0%
Iron 24.6mg 0%
Potassium 2495.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 34.0%
Carbs: 28.6%