Ofenguck Peek in the Oven Casserole

Hearty, comforting, and packed with flavor, the Ofenguck "Peek in the Oven" Casserole is a classic one-dish meal that's perfect for busy weeknights or cozy family dinners. This German-inspired bake combines tender potatoes, carrots, and broccoli with savory smoked sausage for a satisfying medley of flavors and textures. A rich blend of eggs, heavy cream, and aromatic spices binds the dish together, while a layer of melted cheese adds a golden, bubbly finish. Ready in just over an hour, this easy-to-make casserole is not only a feast for the eyes but also a wholesome, crowd-pleasing option. Garnished with fresh parsley for a pop of color, it’s ideal for serving straight from the oven—because who doesn’t love peeking in to see that cheesy perfection?

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 4 medium potatoes
• 2 medium carrots
• 300 grams broccoli florets
• 300 grams smoked sausages (e.g., bratwurst or kielbasa)
• 1 large onion
• 3 small garlic cloves
• 2 tablespoons olive oil
• 5 large eggs
• 100 milliliters heavy cream
• 150 grams shredded cheese (e.g., cheddar or Gouda)
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 teaspoon paprika
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 200°C (390°F).

Step 2

Peel the potatoes and carrots, and cut them into bite-sized cubes. Steam or boil them for 5-7 minutes, until slightly tender but not fully cooked. Drain and set aside.

Step 3

Cut the broccoli florets into small pieces and lightly steam them for 3-4 minutes. They should remain slightly crisp.

Step 4

Slice the smoked sausages into thin rounds. Dice the onion and mince the garlic cloves.

Step 5

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until softened and fragrant.

Step 6

Add the sliced sausages to the skillet and cook for another 5 minutes, stirring occasionally, until lightly browned.

Step 7

In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and paprika until well combined.

Step 8

Grease a 9x13-inch (or similar size) baking dish with a bit of olive oil or cooking spray.

Step 9

Spread the par-boiled potatoes, carrots, and broccoli evenly in the baking dish. Top with the sautéed sausage and onion mixture.

Step 10

Pour the egg and cream mixture over the vegetables and sausages, ensuring it distributes evenly. Sprinkle the shredded cheese on top.

Step 11

Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the cheese is golden and bubbly.

Step 12

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 13

Garnish with fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(2279.7g)

Amount per serving	% Daily Value*
Calories	3468.4

Total Fat 219.9g	0%
Saturated Fat 96.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 1367.2mg	0%
Sodium 6592.3mg	0%
Total Carbohydrate 235.6g	0%
Dietary Fiber 32.6g	0%
Total Sugars 33.3g
Protein 139.8g	0%

Vitamin D 237.1IU	0%
Calcium 1661.1mg	0%
Iron 20.8mg	0%
Potassium 6183.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%

Protein: 16.1%

Carbs: 27.1%