Nutrition Facts for Oatmeal squares

Oatmeal Squares

Image of Oatmeal Squares
Nutriscore Rating: 55/100

Wholesome, chewy, and incredibly satisfying, these Oatmeal Squares are the ultimate snack or breakfast-on-the-go! Made with hearty rolled oats, a touch of warm cinnamon, and lightly sweetened with brown sugar and honey, this recipe strikes the perfect balance between indulgence and nutrition. A dash of vanilla and optional add-ins like chocolate chips or raisins take these squares to the next level, while the simple, one-bowl mixing method keeps preparation easy and mess-free. With just 15 minutes of prep time and a quick 25-minute bake, you'll have 12 golden, soft-baked squares ready to enjoy in no time. Perfect for meal prepping or as a grab-and-go treat, these versatile squares are destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups rolled oats
  • 0.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons salt
  • 0.5 cups unsalted butter
  • 0.5 cups brown sugar
  • 0.25 cups honey
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.25 cups milk
  • 0.5 cups raisins or chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking pan or line it with parchment paper for easy removal.

2

In a medium bowl, combine the rolled oats, all-purpose flour, baking powder, ground cinnamon, and salt. Stir until evenly mixed and set aside.

3

In a large mixing bowl, cream the unsalted butter and brown sugar together until light and fluffy using a hand mixer or stand mixer.

4

Add the honey, vanilla extract, and egg to the butter-sugar mixture. Beat until well combined.

5

Gradually stir the dry ingredients into the wet ingredients, alternating with the milk. Mix until everything is fully incorporated.

6

If using optional raisins or chocolate chips, fold them into the batter at this stage.

7

Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.

8

Bake in the preheated oven for 20-25 minutes, or until the top turns golden brown and a toothpick inserted into the center comes out clean.

9

Remove the pan from the oven and allow it to cool completely before slicing into squares.

10

Store the oatmeal squares in an airtight container at room temperature for up to 5 days, or freeze them for longer storage.

Cooking Tip: Take your time with each step for the best results!
2125
cal
45.6g
protein
349.6g
carbs
69.1g
fat

Nutrition Facts

1 serving (627.6g)
Calories
2125
% Daily Value*
Total Fat 69.1 g 89%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 2.0 g
Cholesterol 349 mg 116%
Sodium 1806 mg 79%
Total Carbohydrate 349.6 g 127%
Dietary Fiber 23.4 g 84%
Total Sugars 181.0 g
Protein 45.6 g 91%
Vitamin D 2.0 mcg 10%
Calcium 353 mg 27%
Iron 13.9 mg 77%
Potassium 1725 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
8.3%%
28.2%%
Fat: 621 cal (28.2%%)
Protein: 182 cal (8.3%%)
Carbs: 1398 cal (63.5%%)