Nutrition Facts for Oatmeal cooked in a rice cooker

Oatmeal Cooked in a Rice Cooker

Transform your breakfast routine with this genius recipe for Oatmeal Cooked in a Rice Cooker! Perfect for busy mornings, this hassle-free method delivers warm, creamy oatmeal with minimal effort. Featuring wholesome rolled oats cooked to perfection in a mix of water and optional milk, this recipe allows you to customize sweetness and flavor with brown sugar, honey, or vanilla extract. Elevate each bowl with your favorite toppings, from fresh fruits to crunchy nuts and seeds, for a deliciously satisfying start to your day. With just 5 minutes of prep time, your rice cooker takes care of the rest, making this an easy, time-saving option for a nourishing breakfast. Say goodbye to stovetop stirring and hello to perfectly cooked, hands-free oatmeal!

Nutriscore Rating: 72/100
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Image of Oatmeal Cooked in a Rice Cooker
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 1 cup Milk (optional, for creaminess)
  • 0.25 teaspoons Salt
  • 2 tablespoons Brown sugar or honey (optional, for sweetness)
  • 0.5 teaspoons Vanilla extract (optional, for flavor)
  • 0.5 cups Fresh or dried fruits (optional, for topping)
  • 0.25 cups Nuts or seeds (optional, for topping)

Directions

Step 1

Measure out the rolled oats, water, and milk (if using). Combine them in the rice cooker bowl.

Step 2

Add a pinch of salt to enhance the flavor. Stir everything together gently using a wooden or plastic spoon.

Step 3

Close the rice cooker lid and set it to the 'cook' setting, as you would when cooking rice.

Step 4

Allow the oatmeal to cook for about 12-15 minutes, depending on the rice cooker model. Stir occasionally if your rice cooker allows you to safely open the lid during cooking to prevent sticking.

Step 5

Once the oatmeal reaches your desired consistency (creamy or thicker), turn off the rice cooker. If you find the oatmeal too thick, you can add a splash of milk or water and mix well.

Step 6

Stir in brown sugar, honey, or vanilla extract for sweetness and flavor, if desired.

Step 7

Transfer the cooked oatmeal to serving bowls. Top with fresh or dried fruits, nuts, or seeds as per your preference.

Step 8

Serve warm and enjoy your homemade rice cooker oatmeal!

Nutrition Facts

Serving size (991.3g)
Amount per serving % Daily Value*
Calories 1023.6
Total Fat 27.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 0g
Cholesterol 12.0mg 0%
Sodium 714.6mg 0%
Total Carbohydrate 170.7g 0%
Dietary Fiber 20.3g 0%
Total Sugars 98.7g
Protein 31.3g 0%
Vitamin D 120.0IU 0%
Calcium 480.2mg 0%
Iron 7.1mg 0%
Potassium 1576.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 11.9%
Carbs: 64.7%