Oamc Baked Curry Glazed Chicken or Pork

Elevate your weeknight dinner game with this irresistible OAMC Baked Curry Glazed Chicken or Pork recipe, a seamless balance of sweet, savory, and spice! Featuring your choice of tender chicken thighs or juicy pork chops, this dish boasts a rich glaze made with aromatic curry powder, sweet honey, tangy Dijon mustard, and a splash of lemon juice for brightness. The glaze caramelizes beautifully in the oven, creating a mouthwatering, golden finish that's perfect for a comforting meal. With just 15 minutes of prep time, this freezer-friendly recipe is ideal for busy schedules and can be cooked fresh or prepped ahead for a flavorful, hassle-free dinner any night of the week. Pair with steamed rice or roasted vegetables for a complete and satisfying meal. Keywords: baked curry glazed chicken, baked pork chops, freezer-friendly dinner recipe, easy curry recipes, OAMC recipe.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs or pork chops
• 2 tablespoons Butter
• 1 tablespoon Curry powder
• 3 tablespoons Honey
• 2 tablespoons Soy sauce
• 1 tablespoon Dijon mustard
• 2 cloves Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

If using chicken thighs, pat them dry and trim any excess fat. For pork chops, trim as needed and season with salt and pepper.

Step 3

In a small saucepan, melt the butter over medium heat.

Step 4

Add the curry powder to the melted butter and stir for 30 seconds to bloom the spices.

Step 5

Whisk in the honey, soy sauce, Dijon mustard, minced garlic, salt, black pepper, and lemon juice. Cook for 1-2 minutes until the glaze is slightly thickened.

Step 6

Arrange the chicken thighs or pork chops in a single layer in a baking dish.

Step 7

Brush the glaze generously over the chicken or pork, making sure each piece is well coated.

Step 8

Cover the baking dish with foil and bake for 20 minutes.

Step 9

Remove the foil and baste the meat with any glaze pooled in the dish. Continue baking uncovered for another 15 minutes or until the internal temperature reaches 165°F (74°C) for chicken or 145°F (63°C) for pork.

Step 10

If desired, broil for the last 2-3 minutes to caramelize the glaze slightly.

Step 11

Let the meat rest for 5 minutes before serving.

Step 12

Optional: To freeze, allow the baked chicken or pork to cool completely. Place in an airtight container and store in the freezer for up to 3 months. To reheat, bake at 350°F (175°C) until warmed through.

Nutrition Facts

Serving size	(571.0g)

Amount per serving	% Daily Value*
Calories	1297.7

Total Fat 74.6g	0%
Saturated Fat 26.0g	0%
Polyunsaturated Fat 0.8g
Cholesterol 389.8mg	0%
Sodium 5147.8mg	0%
Total Carbohydrate 57.1g	0%
Dietary Fiber 0.5g	0%
Total Sugars 52.4g
Protein 92.7g	0%

Vitamin D 32.5IU	0%
Calcium 76.6mg	0%
Iron 9.0mg	0%
Potassium 1154.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 29.2%

Carbs: 18.0%