Nutrition Facts for Nutchos

Nutchos

Get ready to elevate your snack game with "Nutchos," a crunchy, spicy, and absolutely irresistible twist on classic nachos! Packed with a medley of mixed nuts, pumpkin seeds, and sunflower seeds, this high-protein, low-carb snack is seasoned to perfection with bold spices like chili powder, smoked paprika, and cumin for a smoky, savory kick. Baked to golden perfection in just 15 minutes, Nutchos are a healthy, gluten-free option that's endlessly customizable—top them with melted cheese or fresh cilantro for added flair, or pair them with your favorite dips for the ultimate munchable experience. Whether you're hosting a party or craving an elevated snack, these nut-based nachos are sure to be a hit!

Nutriscore Rating: 61/100
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Image of Nutchos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Mixed nuts (almonds, cashews, walnuts, etc.)
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Shredded cheese (optional, for serving)
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the mixed nuts, pumpkin seeds, and sunflower seeds.

Step 3

Drizzle the olive oil over the nut and seed mixture, tossing to coat evenly.

Step 4

In a small bowl, mix together the chili powder, ground cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 5

Sprinkle the spice mix over the nuts and seeds, ensuring every piece is evenly coated.

Step 6

Spread the seasoned nut and seed mixture in an even layer on the prepared baking sheet.

Step 7

Bake in the preheated oven for 12-15 minutes, stirring halfway through, until the nuts are golden and fragrant.

Step 8

Remove the baking sheet from the oven and let the nutchos cool for 5 minutes before serving.

Step 9

Optional: Sprinkle shredded cheese over the warm nutchos to let it melt slightly and garnish with fresh cilantro for a burst of color and flavor.

Step 10

Serve as a standalone snack or pair with your favorite dips like guacamole or sour cream. Enjoy!

Nutrition Facts

Serving size (467.1g)
Amount per serving % Daily Value*
Calories 2700.2
Total Fat 238.0g 0%
Saturated Fat 38.3g 0%
Polyunsaturated Fat 40.7g
Cholesterol 60mg 0%
Sodium 1616.4mg 0%
Total Carbohydrate 84.6g 0%
Dietary Fiber 31.2g 0%
Total Sugars 11.2g
Protein 90.5g 0%
Vitamin D 12IU 0%
Calcium 765.2mg 0%
Iron 19.6mg 0%
Potassium 2950.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 12.7%
Carbs: 11.9%