Nut-Free Yogurt with Granola and Fruit
Start your day with this vibrant and wholesome Nut-Free Yogurt with Granola and Fruit, a perfect breakfast or snack option for those avoiding nuts! Packed with creamy yogurt, crunchy nut-free granola, and a medley of fresh fruits—juicy strawberries, sweet blueberries, and ripe bananas—this recipe offers a delightful balance of flavors and textures. With optional honey and chia seeds for a natural touch of sweetness and added nutrients, this quick and easy parfait comes together in just 10 minutes, making it ideal for busy mornings or a refreshing mid-day treat. Plus, it's endlessly customizable and can be made with dairy or non-dairy yogurt to suit your dietary preferences. Whether served in a clear glass for an elegant presentation or enjoyed on the go, this nut-free yogurt parfait is a nutritious, crowd-pleasing favorite!
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Ingredients
- 2 cups Plain yogurt (dairy or non-dairy)
- 1 cup Nut-free granola
- 1 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 2 tablespoons Honey (optional)
- 1 large Banana
- 2 teaspoons Chia seeds (optional, for garnish)
Directions
Step 1
1. Wash and rinse the strawberries and blueberries well. Remove the stems from the strawberries and slice them into bite-sized pieces.
Step 2
2. Peel the banana and slice it into thin rounds.
Step 3
3. In two serving bowls or glasses, add 1/2 cup of the yogurt to the bottom of each bowl.
Step 4
4. Sprinkle 2 tablespoons of nut-free granola over the yogurt layer in each bowl.
Step 5
5. Add a layer of sliced strawberries, blueberries, and banana slices evenly between the two bowls.
Step 6
6. Repeat the layering process with the remaining yogurt, granola, and fruit until all ingredients are used up.
Step 7
7. Drizzle each portion with 1 tablespoon of honey if desired for added sweetness.
Step 8
8. Finish by sprinkling 1 teaspoon of chia seeds on top of each serving for a nutrient boost (optional).
Step 9
9. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1125.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1665.0 |
| Total Fat 37.0g | 0% |
| Saturated Fat 10.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 31.5mg | 0% |
| Sodium 706.0mg | 0% |
| Total Carbohydrate 273.1g | 0% |
| Dietary Fiber 25.8g | 0% |
| Total Sugars 134.6g | |
| Protein 47.0g | 0% |
| Vitamin D 157.7IU | 0% |
| Calcium 631.5mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 2138.1mg | 0% |
Source of Calories